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| 1 |  Do This Breathwork Every Morning | 12 Min Nervous System Reset | Breathe With Sandy @breathewithsandy | 93.4K | Estados Unidos | 87 |
| 13 |  Release Trauma, Stress & Tension Stored in the Body | 20 Min Guided Breathwork | Breathe With Sandy @breathewithsandy | 88.0K | Estados Unidos | 74 |
| 8 |  Feel Better in 12 Minutes I Morning Breathwork Routine For Nervous System Regulation | Breathe With Sandy @breathewithsandy | 49.8K | Estados Unidos | 75 |
| 2 |  5 Minute Guided Buteyko & Heart Coherence Breathwork | Breathe With Sandy @breathewithsandy | 29.0K | Estados Unidos | 77 |
| 10 |  Quiet Classroom Music - Relaxing Music For Anxiety And Stress Relief - Calming Music For Studying | Quiet Quest - Study Music @quietquest | 12.9K | Portugal | 75 |
| 9 |  Anxiety Relief Music - 741 Hz (Solfeggio Frequency) - Release Worry, Overthinking - Meditation Music | Magnetic Minds @magnetic_minds | 7.9K | Estados Unidos | 75 |
| 12 |  Anxiety Release Music - 396 Hz - Release Stress & Worry - Solfeggio Meditation Music | Magnetic Minds @magnetic_minds | 5.1K | Estados Unidos | 75 |
| 4 |  Yoga Ultra Efficace Contre les Tensions et le Stress | Yoga avec Joëlle @yogaavecjoelle | 2.1K | Alemania | 75 |
| 20 |  15 Min Guided Meditation for Stress Relief & Management | Mindfulness Body Scan | Male Voice | Declutter The Mind @declutterthemind | 1.5K | Estados Unidos | 73 |
| 15 |  Restorative Yoga for Anxiety Symptom Relief | | 1.2K | Estados Unidos | 73 |
| 7 |  How Nature Helps Reset Your Stress and Anxiety | | 1.1K | Estados Unidos | 75 |
| 19 |  Yoga for Mental Exhaustion - Restorative Yoga Self-Care Ritual | | 1.0K | Estados Unidos | 73 |
| 18 |  The Science Behind Stress Reduction through Meditation || Meditative Mindscapes Hub | Meditative Mindscapes Hub @meditativemindscapeshub | 72 | Estados Unidos | 73 |
| 16 |  1 Hour Meditation Music Tibetan Singing Bowls & Nature Sounds to Relax, Work, Study,Sleep & Destress | Top Travel and Food @toptravelandfood | 56 | España | 73 |
| 11 |  Yoga for Stress Relief - A Gentle Flow to Calm Your Mind (13 Minutes) | Microlearning Daily @microlearningdaily | 38 | Singapur | 75 |
| 14 |  5 Minute Guided Meditation For Anxiety | Curious Meditation @curiousmeditation | 37 | Pakistán | 74 |
| 6 |  How to Perform Mindfulness Relaxation | Fenan Rassu, PhD @fenanrassu | 18 | Estados Unidos | 75 |
| 3 |  What Is Emotional Regulation? Managing Emotions for Health and Balance | PiZetta Media: Content with a Cause @pizettamedia | 15 | Estados Unidos | 77 |
| 17 |  5 Minute Guided Meditation For Anxiety And Stress | Curious Meditation @curiousmeditation | 8 | Pakistán | 73 |
| 5 |  15-Minute Mindfulness Meditation: Breath Awareness | Your Mind & Your Soul @yourmind-yoursoul | 1 | Estados Unidos | 75 |