| ★ |  Widerstandsbänder Übungen - 20 Min. Workout für Bauch-Beine-Po, Rücken und Oberkörper! | | 18.6K | Alemania | |
| 15 |  30 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 91.2K | Alemania | 78 |
| 3 |  🦊 28 min. Yoga Workout | Kraft, Beweglichkeit und innere Ruhe, sanften Figurtraining, ohne Geräte | | 58.0K | Alemania | 80 |
| 18 |  45 Min. Full Body Mobility Workout w/ Weights to get strong and flexible | The Longevity Plan Day 11 | Marie Steffen - The Art of Health @mariesteffen | 34.8K | Alemania | 78 |
| 7 |  🔥 Rutina GAP CARDIO en Casa: Adelgazar y Tonificar Piernas, Glúteos y Abdomen (SIN MATERIAL) | | 32.0K | España | 79 |
| 2 |  15 Min. Anfänger Workout für Zuhause (Ganzkörper) & ohne Geräte | | 21.4K | Alemania | 81 |
| 9 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 79 |
| 19 |  Beine, Po und Hüfte: Dein schnelles 20-Minuten-Workout für zu Hause | | 8.1K | Alemania | 78 |
| 4 |  20 MIN GANZKÖRPER WORKOUT / Straffendes Full Body Training für neue Energie | Katja Seifried | Katja Seifried @katjaseifried | 3.5K | Alemania | 80 |
| 12 |  5 Core Drills Every Runner Needs for "Deep Fatigue" Resilience | Run Better with Ash @runbetterwithash | 3.3K | Reino Unido | 79 |
| 16 |  Adjustable Roman Chair & Hyperextension Bench | Sunny Health & Fitness @sunnyhealthfitness | 2.9K | Estados Unidos | 78 |
| 10 |  Over 60? Master These 6 Exercises to Stay Strong and Steady | Doctor O'Donovan @drodonovan | 2.5K | Reino Unido | 79 |
| 5 |  10 Minute Pilates Ring & Ball Workout for Stronger Legs & Arms | Sunny Health & Fitness @sunnyhealthfitness | 814 | Estados Unidos | 80 |
| 1 |  Anfänger Ganzkörper Workout für Zuhause | 30 Minuten Beginner Training ohne Geräte | RunningRabbit @runningrabbit3416 | 681 | — | 84 |
| 17 |  Exercices INCONTOURNABLES pour les ABDOMINAUX et le DOS | Centre ÉPIC de l'Institut de Cardiologie de Montréal @centreepicdelinstitutdecar8274 | 423 | Canadá | 78 |
| 11 |  PILATES PARA EMBARAZADAS Prof. Nancy Caruzo Rev. Cuerpo&Mente N°387 | Revista Cuerpo y Mente en deportes @revistacuerpoymente | 82 | — | 79 |
| 14 |  Yoga During and After Breast Cancer Week 4 | | 49 | — | 78 |
| 13 |  Estiraments 12minuts tronc inferior (runners, ciclistes, caminar) | | 7 | España | 79 |
| 20 |  50 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 4 | Alemania | 78 |
| 8 |  Abdominals 7'30" intens | | 2 | España | 79 |
| 6 |  Pose de la Cobra.m4v | | 0 | Estados Unidos | 79 |