| ★ |  15 min FULL BODY Mobility Routine | beginner friendly | Sophie Reid @sophiereidfit | 1.7K | Reino Unido | |
| 13 |  90-90 Hip Lift | Athletes' Potential @athletespotential512 | — | Estados Unidos | 76 |
| 17 |  Please remove your shoes… | #dnd #rpg #dungeonsanddragons #shorts #short | Taylor's Tavern Tales @taylorstaverntales | 11.6M | Canadá | 75 |
| 5 |  20 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 2 | Marie Steffen - The Art of Health @mariesteffen | 61.4K | Alemania | 79 |
| 8 |  7 hip mobility exercises. 30 sec x 3 series | YogaFit by EC @yogafitbyec | 52.2K | España | 77 |
| 2 |  30 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 50.4K | Alemania | 80 |
| 4 |  30 Min. Full Body Mobility Workout x @julia.reppel | Longevity Plan Vol. 2 Day 11 | Marie Steffen - The Art of Health @mariesteffen | 39.6K | Alemania | 79 |
| 7 |  25 Min Full Body Mobility Workout | For Strength, Flexibility & Longevity | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 36.8K | Alemania | 78 |
| 14 |  25 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 36.3K | Alemania | 75 |
| 11 |  45 Min. Full Body Mobility Workout w/ Weights to get strong and flexible | The Longevity Plan Day 11 | Marie Steffen - The Art of Health @mariesteffen | 34.8K | Alemania | 76 |
| 15 |  35 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 8 | Marie Steffen - The Art of Health @mariesteffen | 25.1K | Alemania | 75 |
| 10 |  25 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 2 | Marie Steffen - The Art of Health @mariesteffen | 16.7K | Alemania | 77 |
| 19 |  4 hip mobility exercises. 30 sec x 3 series | YogaFit by EC @yogafitbyec | 5.3K | España | 75 |
| 20 |  7 hip mobility exercises. 30 sec x 3 series | YogaFit by EC @yogafitbyec | 4.5K | España | 75 |
| 9 |  Die beste Mobility Routine am Abend | 9 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 1.4K | Alemania | 77 |
| 3 |  15 MIN Daily Mobility Routine for all Levels | do this stretch every day to stay flexible | Sophie Reid @sophiereidfit | 1.3K | Reino Unido | 79 |
| 16 |  Das perfekte Ganzkörper Mobility Warm-Up | 5 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 950 | Alemania | 75 |
| 12 |  7 hip mobility exercises. 30 sec x 3 series | YogaFit by EC @yogafitbyec | 509 | España | 76 |
| 1 |  10min Mobilité Pour Tout Les Jours, Corps Entier | Margaux Fitness @margauxfitness | 271 | Reino Unido | 81 |
| 6 |  Knee side kick | E de Entrena con Edu @entrenaconedu_ | 15 | — | 78 |