| ★ | Struggle to do this? I got your back!!👇🏼 I hope you watched this video and felt inspired to | | 956 | — | |
| 1 | No matter how stiff you are you can always improve your mobility and eventually achieve full body | | — | — | 92 |
| 2 | Let’s have a chat.. your hips are tight and it’s not getting any better… 👇🏼 All it takes is a | | — | — | 91 |
| 9 | Hip stiffness? Fix it at home… 👇🏼 Routine: 1-3 rounds ⬇️ 1 | | — | — | 89 |
| 13 | You used to be the athletic one | | — | — | 89 |
| 14 | ⚠️ ¿No sientes el CRUNCH en el abdomen? ✋🏼Cambia esto y deja de sentir dolor en el cuello 👋🏼 | | — | Colombia | 89 |
| 18 | Everyone can improve mobility! You just have to know where to start.. so let me help you, | | — | — | 88 |
| 20 | SCOPRI COME UN SINGOLO ESERCIZIO PUO' TRASFORMARE IL TUO CORPO! | Angelina Galiulina @missbyfitness | 857.9K | — | 88 |
| 17 | Mejora tu movilidad y alivia molestias con estos ejercicios💪 #fitness #calistenia #yoga | Angel Calistenia @angelcalistenia | 227.8K | — | 88 |
| 4 | #ejercicio #rutinademanana #gimnasio | Mirandafitness @mirandaafitness | 215.0K | México | 90 |
| 12 | RDL Tutorial | | 70.6K | Alemania | 89 |
| 8 | Cool trick anyone can learn | | 41.2K | Estados Unidos | 89 |
| 10 | MOVILIDAD de CADERA | PhysioWods - Ana Galeote @physiowods | 22.8K | España | 89 |
| 15 | Lo que haces hoy, crea tu futuro - MOTIVACIÓN GYM | Entrenador Personal - Malagaentrena @malagaentrena | 8.1K | España | 89 |
| 6 | Mixeando los dos estilos de este trend mantente fuerte conmigo | Ballet Body Training @balletbodytraining | 3.6K | México | 89 |
| 5 | Mantente abierta/o! 💖 | Yoga con Marina Buedo @yogaconmarinabuedo | 1.8K | España | 89 |
| 7 | Feeling stiff, achy, and blaming it on getting older? 👇🏼 Think again | | 1.5K | — | 89 |
| 16 | The human body is capable of so much more than you may think 👇🏼 I hope you watched this video | | 1.3K | — | 88 |
| 3 | More mobile Hips & a stronger core ! ONE MOVE 👇🏼 👉🏽TRY 3 x 10 slow controlled reps of laying | | 1.2K | — | 91 |
| 19 | Quick Pilates Workout You Can Do From Home! #pilatesexercises #pilatesworkout #mvmtpilates | Plymouth Physical Therapy Specialists @plymouthpts | 1.1K | Estados Unidos | 88 |
| 11 | 💯💪 Nuestros alumnos se animaron a esta competencia y tuvieron resultados increíbles 💪💯 #motivacion | BPM Movement @bpm.movement | 125 | Guatemala | 89 |