| ★ |  Full Quad Focused Leg Day #legworkout | | 840 | — | |
| 9 |  Mi motivación en el gym🍑 | | — | España | 87 |
| 15 |  How to Get Stronger at the Bottom of a Bench Press (You Will Likely Hit a PR Longterm) | | 1.3M | Estados Unidos | 87 |
| 1 |  Leg Extension Isn't Just for Quads! 🤯 | Andrew Kwong (DeltaBolic) @deltabolic | 550.9K | Canadá | 88 |
| 7 |  When you realize not all Machine Incline Chest Presses Are Created Equal… | | 221.4K | Estados Unidos | 87 |
| 14 |  Wenn man zwei Kabelzüge gleichzeitig benutzen will #gym #fitness #bodybuilding #meme #pumpen | TheGeneticOne @thegeneticone | 112.4K | — | 87 |
| 13 |  S TIER Triceps Exercise (Hits All Three Heads!) | ScottHermanFitness @scotthermanfitness | 37.1K | Estados Unidos | 87 |
| 17 |  Stop Lifting Your Butt Of The Bench #benchpress | | 4.1K | — | 87 |
| 10 |  Home gym equipment by Signature Fitness #homegym #weightlifting #benchpress | Signature Fitness Home Gym Equipment @besigfit | 3.6K | Estados Unidos | 87 |
| 8 |  Cómo Desarrollar un Pecho Grande y Fuerte: La Técnica Correcta aperturas | Adrian Sanchez @adriansafitness | 2.9K | — | 87 |
| 11 |  5 Dinge die ich für meine Topform nicht mache | Georg Hausmann @georghausi | 2.2K | — | 87 |
| 2 |  Concentric-Only Trap Bar Deadlift | | 2.2K | — | 87 |
| 19 |  Leg curl excentrique | Tom Tellier @tomtellier_coaching | 1.6K | Francia | 86 |
| 12 |  Neu Fitness Trend 2023 🤣 | | 1.5K | Alemania | 87 |
| 16 |  Pobres piernas | Gonzalo Yokota @gonzaloyokota | 1.3K | Alemania | 87 |
| 6 |  Deficit lunges in a Smith machine for a glute workout #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 792 | — | 87 |
| 3 |  PRENSA HORIZONTAL | Rutina de piernas 🍗  | Fatness Online @entrenadorfatness | 726 | España | 87 |
| 20 |  35lb weighted muscle up at 195lb bodyweight | Shawn Adair @thebarvancouver_ | 204 | Canadá | 86 |
| 18 |  mes inspirations | | 15 | Francia | 86 |
| 4 |  Becoming more athletic #trainlikeanathlete #football #basketball #athlete #verticaljump #sprints | Weston Wolkov @westonwolkov | 0 | — | 87 |