| ★ | Leg curl excentrique | Tom Tellier @tomtellier_coaching | 1.6K | Francia | |
| 18 | Domina el Pecho: La Guía Definitiva de las Máquinas de Fondos #shorts | BenjaminTrainer @benjamintrainer | — | España | 90 |
| 10 | How to Get Stronger at the Bottom of a Bench Press (You Will Likely Hit a PR Longterm) | | 1.3M | Estados Unidos | 91 |
| 2 | What to do if Rack is too high on Incline Bench Press | | 307.9K | Estados Unidos | 92 |
| 16 | k mack back like he never left 💪 | Los Angeles Chargers @chargers | 20.7K | Estados Unidos | 90 |
| 20 | Code FLECK sur Myprotein 💪 #gym | | 19.5K | — | 90 |
| 19 | Rutina de tren superior para principiantes 💪🏻 | | 6.8K | Colombia | 90 |
| 1 | Si, soy disciplinado🗿 | | 2.9K | — | 92 |
| 12 | #extensiondebrazoHorizontal #pressfrancés #triceps #brazos #brazosgrandes #tipsgym #ejercicios #gym | Aaronman Fitness Oficial @aaronmanfitnessoficial | 2.4K | España | 91 |
| 11 | 5 Dinge die ich für meine Topform nicht mache | Georg Hausmann @georghausi | 2.2K | — | 91 |
| 5 | Mi momento feliz ✨️ #gymvideos #gymmotivation #gym #gymrat #gymtime #motivacion #gymmotivation | | 1.5K | Colombia | 91 |
| 17 | Comment 'BASICS' to start your mobility journey today! TIGHT OUTER HIPS? 🫵🏼 STRENGTHEN DONT | | 1.2K | — | 90 |
| 9 | Go above and beyond for yourself! They will thank you for it🫶🏼✨ #motivationalquotes | Tiarah Marie 🦋 @itsgoldenmarieee | 894 | — | 91 |
| 6 | Deficit lunges in a Smith machine for a glute workout #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 792 | — | 91 |
| 8 | 3 esercizi inutili che ti mettono nella scheda di allenamento in palestra #fitness #shorts | Davide Barba Personal Trainer @dott.davidebarba | 518 | — | 91 |
| 14 | 🖤#motivation #gymrat #gym #gymtok #gymmotivation | | 293 | Colombia | 91 |
| 15 | Classic deadlift vs sumo deadlift #shorts #deadlift | Valeriy ProTrainer @valeriyprotrainer5618 | 48 | — | 91 |
| 4 | Bentover barbell rows variations #short | Valeriy ProTrainer @valeriyprotrainer5618 | 45 | — | 91 |
| 13 | Tree favorite isolated quads exer #quads #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 35 | — | 91 |
| 7 | COMMENT ATTEINDRE SES OBJECTIFS EN MUSCU ? 💪 (JOUR 22) #objectif #ambition #sportmotivation #shorts | | 9 | — | 91 |
| 3 | Nos encendemos solos. #motivation #gymmotivation #fitnessmotivation #gymrat #gymlover #gym #gimnasio | Adonis Holland @adonishoiiand | 4 | Colombia | 92 |