| ★ |  10 min ROUTINE STRETCHING DEBOUT (débutant) - Avec une chaise, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 287 | Francia | |
| 12 |  15 MIN Stretching pour tout le corps | Souplesse et relaxation | Libérer les tensions | Victoria Mouvement @victoriamouvement | — | Francia | 73 |
| 11 |  25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;) | Mady Morrison @madymorrison | 1.9M | Alemania | 73 |
| 1 |  Everyday Stretch & Mobility Routine - 15 Min | | 711.1K | Estados Unidos | 79 |
| 7 |  Cooldown, Stretch and Relaxation Routine - After every workout | | 245.5K | Estados Unidos | 73 |
| 8 |  Upper body completo para trabajar la parte superior| Fit Camp reto gratuito | | 27.2K | España | 73 |
| 9 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 73 |
| 2 |  INCREASE YOUR BACK FLEXIBILITY IN 9 MINS *Flexal flow challenge | | 3.0K | Nigeria | 77 |
| 16 |  Ejercicios para el edema de piernas - Mejora la circulación linfática | De La Mano De Tu Fisio @delamanodetufisio | 2.6K | España | 73 |
| 5 |  35 min WALKING & STRENGTHENING workout (beginner, intermediate) - Step to the beat, w/chair | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 1.6K | Francia | 75 |
| 17 |  14 MIN RUTINA DE PILATES PARA GLÚTEOS / TONIFICA - MOLDEA / Dani Zilli | perfecta de pies a cabeza @perfectadepiesacabeza | 1.3K | México | 72 |
| 13 |  15 MIN CHAIR CARDIO WORKOUT | Belly Fat Focus, Knee-Friendly & Beginner Friendly | | 490 | Alemania | 73 |
| 14 |  12 Stretches For The Trunk & Spine (Improve Flexibility & Posture) | Build Your Moxie @buildyourmoxie | 472 | — | 73 |
| 3 |  20 min ÉQUILIBRE pour DÉBUTANTS et SENIORS - Avec une chaise, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 461 | Francia | 76 |
| 19 |  18 MIN RUTINA DE PILATES / TONIFICA Y FORTALECE ABDOMEN Y PIERNAS - Dani Zilli | perfecta de pies a cabeza @perfectadepiesacabeza | 395 | México | 72 |
| 18 |  30 min NO JUMPING CARDIO workout for BEGINNERS - No repeats, apartment friendly, no equipment | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 302 | Francia | 72 |
| 6 |  Flexibilidad RÁPIDA para principiantes ¿Lo intentas? | Monse Hemmer Fitness @monsehemmer | 290 | México | 74 |
| 20 |  30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 263 | Francia | 72 |
| 15 |  30 min WALK & TONE workout (beginner friendly) - TECH HOUSE music, w/ankle weights, no repeats | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 253 | Francia | 73 |
| 4 |  LEGS STRETCHING ESTIRAMIENTO DE PIERNAS | Alesia Taleika - Fitness Profundo @alesiafitness | 218 | Argentina | 75 |
| 10 |  The History of Stretching for Endurance Performance | Science | To Know Sport @toknowsport7257 | 10 | — | 73 |