| ★ |  5 Exercises That Keep Seniors Out of Nursing Homes | Natural Cures @naturalcures | 3.4K | Estados Unidos | |
| 7 |  SCOPRI COSA FARE E COSA NON FARE PER TORNARE IN FORMA DOPO IL PARTO! | Angelina Galiulina @missbyfitness | 154.5K | — | 76 |
| 16 |  45 Min. Full Body Mobility Workout w/ Weights to get strong and flexible | The Longevity Plan Day 11 | Marie Steffen - The Art of Health @mariesteffen | 34.8K | Alemania | 75 |
| 17 |  The 1-Move Core & Leg Routine: 10 Minutes Daily. #shorts #fatburningsecrets | | 33.2K | — | 75 |
| 2 |  7 LEG EXERCISES - With BANDS 💥 | Alex Crockford @alexcrockford | 26.6K | Reino Unido | 78 |
| 18 |  Gluteus Medius Strengthening | | 24.1K | Estados Unidos | 75 |
| 8 |  20-Min Leg & Belly HIIT Workout to Burn Calories at Home | Roberta's Gym @robertasgym | 18.5K | Reino Unido | 76 |
| 20 |  Say Goodbye To Exercise Joint Pain! [3 Simple Steps] | Tone and Tighten @toneandtighten | 15.8K | Estados Unidos | 75 |
| 19 |  How to see results with Pilates | Marie Steffen - The Art of Health @mariesteffen | 15.3K | Alemania | 75 |
| 3 |  The ONLY 5 Exercises You Need to Master Calisthenics | | 12.2K | Reino Unido | 77 |
| 10 |  🔥 28 MINUTOS PARA ACTIVAR TU METABOLISMO Y TONIFICAR TODO TU CUERPO 🔥#sientetejoven | Sientete Joven @sientetejoven | 6.7K | España | 76 |
| 15 |  Tren inferior con banda elástica #gluteos #glúteosfirmes #glutes | | 3.4K | — | 75 |
| 1 |  The Only 4 Exercises Seniors Over 60 Need For Leg Strength | Learn Daily | | 1.8K | Estados Unidos | 79 |
| 13 |  EJERCICIOS PARA GLÚTEOS EN CASA 🍑🔥 | Reto para Bajar de Peso @retoparabajar | 1.8K | México | 75 |
| 11 |  ADIOS A LA PANZA 🔥 Ejercicios en Casa | Reto para Bajar de Peso @retoparabajar | 1.6K | México | 76 |
| 4 |  5 Hip Mobility Exercises that Work Better than Stretching | | 1.3K | Estados Unidos | 77 |
| 6 |  This Hook Makes You Stop Scrolling #curiosity #marketing | | 1.0K | Estados Unidos | 76 |
| 14 |  STOP This Squat Mistake That's Hurting Your Back! 🚨 | Jayd Harrison | Fitness Coach @jaydigains | 787 | Estados Unidos | 75 |
| 9 |  MOVE in balance | Block 1 - Level 3 | | 632 | Canadá | 76 |