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| 11 |  30 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 91.2K | Alemania | 79 |
| 1 |  10-Minute Lower Back Pain Relief [Do This Every Day!] | Tone and Tighten @toneandtighten | 44.3K | Estados Unidos | 83 |
| 3 |  Say Goodbye To Exercise Joint Pain! [3 Simple Steps] | Tone and Tighten @toneandtighten | 15.8K | Estados Unidos | 81 |
| 13 |  40 Min Full Body Workout for Women – Sculpt, Sweat & Feel Strong (No Equipment) | Nobadaddiction @nobadaddiction | 14.4K | Suecia | 79 |
| 8 |  The ONLY 5 Exercises You Need to Master Calisthenics | | 12.2K | Reino Unido | 79 |
| 16 |  The Zone 2 Flush: 11 Minute Post Run Reset for Deep Recovery | Run Better with Ash @runbetterwithash | 11.4K | Reino Unido | 78 |
| 6 |  Post-Run 'System Reset': Mobility for the Central Nervous System | Run Better with Ash @runbetterwithash | 7.9K | Reino Unido | 79 |
| 2 |  Questo BATTE lo STRETCHING e ti sblocca in profondità: provalo! | Marcello Chiapponi @drmarcellochiapponi | 7.4K | — | 81 |
| 10 |  9 BEST EXERCISES for LOWER BACK PAIN | Doctor & Physio-Approved | Doctor O'Donovan @drodonovan | 6.4K | Reino Unido | 79 |
| 17 |  Exercises for Sciatica Pain Relief (Follow Along Daily Routine) | Doctor and Physio led | Doctor O'Donovan @drodonovan | 5.1K | Reino Unido | 78 |
| 5 |  The 'Balance Challenge': 27 Minutes to Level Up Your Running | Run Better with Ash @runbetterwithash | 3.1K | Reino Unido | 80 |
| 9 |  Over 60? Master These 6 Exercises to Stay Strong and Steady | Doctor O'Donovan @drodonovan | 2.5K | Reino Unido | 79 |
| 12 |  Gentle Stretches for Back Relief - 10 min Yoga Stretches for Lower Back | | 2.4K | Estados Unidos | 79 |
| 20 |  Ejercicios de abdominales para fortalecer la columna lumbar | Barcelona Spine Institute @barcelonaspineinstitute | 1.7K | España | 78 |
| 7 |  11/365 Ma routine de gainage test sur 20 secondes | Mon défi sport @mondefisport2593 | 47 | — | 79 |
| 14 |  ROTACIÓ EXTERNA EN DECUBIT LATERAL | NEXT Terrassa @nexterrassa | 13 | España | 79 |
| 4 |  Side Bend | E de Entrena con Edu @entrenaconedu_ | 11 | — | 80 |
| 15 |  Imprint amb flexió d’espatlla (recerca) | E de Entrena con Edu @entrenaconedu_ | 9 | — | 78 |
| 19 |  Planxa pronada | Atlas Fitness @oriol.ieb22 | 1 | — | 78 |