| ★ |  LE GUIDE ULTIME POUR PRENDRE DE LA MASSE (propre) | | 16.4K | — | |
| 8 |  Your Pull-Ups Are Broken | Here's Why Your Muscle-Ups Fail | Calisthenics Workout Complex @calisthenicsworkoutcomplex | — | Estados Unidos | 76 |
| 17 |  💪 Cómo GANAR MÚSCULO SIN PESAS 🔥 EJERCICIOS para ENTRENAR TODO EL CUERPO [SERGIO PEINADO] | Entrena con Sergio Peinado @entrenasergiopeinado | — | España | 75 |
| 19 |  Motivación GYM | ¡NUNCA TE RINDAS! | Diego Montoya @diegomontoyanopainnogain | 88.2K | Perú | 74 |
| 9 |  30 Min Pull Day ohne Geräte für Muskelaufbau Zuhause! Rücken, Bizeps, Hintere Schulter | | 54.2K | Austria | 76 |
| 12 |  Full Routine to Build Muscle in 30 Minutes (ALL REPS AND SETS) | | 48.2K | Reino Unido | 75 |
| 14 |  60.000€/Monat - Das ESN GYM im Praxistest! Wie gut ist es wirklich? | Paul Unterleitner @paul_unterleitner | 42.3K | Alemania | 75 |
| 11 |  SO lernst du MUSCLE UPS wirklich! Mach nur diese Übungen | Mario Müller @mariomuellerfitness | 14.6K | — | 75 |
| 13 |  Comment développer (enfin) l'arrière d’épaule | Nassim Sahili @nassimsahili | 8.4K | Francia | 75 |
| 18 |  L'Exercice 2 en 1 Que Tout Homme de 40+ Devrait Faire | | 8.3K | Estados Unidos | 75 |
| 20 |  TRYING CBUM'S OLYMPIAN ARM DAY | | 6.9K | Estados Unidos | 74 |
| 1 |  Si tu atteins ces 6 performances, tu seras forcément musclé | | 5.1K | Francia | 79 |
| 3 |  Top 3 Protein-Packed Meals to Fuel Your Muscle Gains! | Magnus Method @magnus_method | 4.9K | Estados Unidos | 77 |
| 16 |  Comment développer ses OBLIQUES (en gardant une taille fine) | Nassim Sahili @nassimsahili | 4.5K | Francia | 75 |
| 4 |  Arthur GAINZ : Ce que le Bodybuilding m'a VRAIMENT Apporté | Myprotein France @myproteinfr | 554 | Francia | 77 |
| 15 |  12 Minuten Brusttraining für zuhause | Oberkörper Workout Effektiv & intensiv! | RunningRabbit @runningrabbit3416 | 393 | — | 75 |
| 7 |  Want Rock Hard Muscles? Watch This First | How to Get Hard Muscles Naturally | Build Dense Muscles | Curiosity Insight @curiosityinsight | 178 | Estados Unidos | 76 |
| 2 |  How To Build Muscle From Home | No Equipment Needed | | 80 | Reino Unido | 78 |
| 10 |  FIBO Rebound 1 - Push Training - Brust, Schultern, Trizeps | | 76 | — | 76 |
| 6 |  Cinematic Bodybuilding Workout - Upper Body by Chang-Hun - IFBB Men's Physique Champ | | 50 | Alemania | 76 |
| 5 |  Why more gym time is making you SMALLER (You Are Doing This Too) | Grow Muscle @growmuscle6893 | 3 | Bangladés | 76 |