| ★ | Comment développer (enfin) l'arrière d’épaule | Nassim Sahili @nassimsahili | 8.4K | Francia | |
| 17 | The ONLY 2 Exercises You Need For Six Pack Abs | Jeremy Ethier @jeremyethier | — | Canadá | 76 |
| 4 | The ONLY 2 Exercises You Need For Massive Arms | Jeremy Ethier @jeremyethier | 1.9M | Canadá | 79 |
| 9 | Your Back Will Never Be Huge Without These 4 Movements | Renaissance Periodization @renaissanceperiodization | 406.9K | Estados Unidos | 78 |
| 1 | Comment développer (enfin) le HAUT des PECTORAUX | Nassim Sahili @nassimsahili | 196.5K | Francia | 89 |
| 20 | Rutina hombro | | 192.9K | España | 76 |
| 11 | Biceps ÉNORMES : Les 4 Seuls Exercices Qui Marchent VRAIMENT | Julien QUAGLIERINI @julienquaglierini | 45.6K | Estados Unidos | 77 |
| 18 | GET BIG Shoulders in 6 minutes (HOME WORKOUT. NO EQUIPMENT) | NEXT Workout @igorvoitenko4real | 31.1K | Estados Unidos | 76 |
| 12 | Tightness of the muscles | Granimals Rehab & Wellness @thelastrecoverymethod | 26.2K | India | 77 |
| 7 | Schwerer oder mehr Wiederholungen? (Neue Studie) | | 25.8K | Alemania | 78 |
| 15 | Mehr Klimmzüge – ohne extra Training | Dennis Ratano @dennisratano2 | 11.2K | — | 76 |
| 16 | Mein NEUES Rücken Training für MAXIMALEN Muskelaufbau! | | 10.5K | Alemania | 76 |
| 8 | Les 3 exercices validés par la science pour cibler le dos | | 10.2K | Francia | 78 |
| 2 | Comment développer (enfin) ses TRAPEZES | Nassim Sahili @nassimsahili | 9.2K | Francia | 89 |
| 19 | PETIT BISCUIT est devenu ÉNORME (je le coach depuis 8 mois) | Nassim Sahili @nassimsahili | 4.8K | Francia | 76 |
| 3 | Comment développer ses OBLIQUES (en gardant une taille fine) | Nassim Sahili @nassimsahili | 4.5K | Francia | 80 |
| 10 | The Truth About Hypertrophy – Training & Diet with Dr. Eric Helms | Coach Riccardo @coachriccardo | 3.9K | Italia | 78 |
| 13 | How To Get Leaner Arms | Mind Pump Clips @mindpumpclips | 3.9K | Estados Unidos | 77 |
| 6 | Want Rock Hard Muscles? Watch This First | How to Get Hard Muscles Naturally | Build Dense Muscles | Curiosity Insight @curiosityinsight | 178 | Estados Unidos | 78 |
| 14 | FIBO Rebound 1 - Push Training - Brust, Schultern, Trizeps | | 76 | — | 77 |