| ★ |  Want Bigger Arms? Do This 30 Minute Workout | Legally Swole @legallyswole | 566 | Estados Unidos | |
| 14 |  45 Min FULL BODY WORKOUT | No Equipment | No Jumping | Rowan Row | | 811.9K | Reino Unido | 75 |
| 7 |  60 Min FULL BODY Workout | No Equipment & No Repeat | Rowan Row | | 137.5K | Reino Unido | 77 |
| 20 |  30 min UPPER BODY WORKOUT | Arms, Abs, Chest + Back | 2 Sets of Dumbbells + Bench | Warm Up Included | | 101.8K | Canadá | 75 |
| 16 |  20-Min Dumbbell Total Chest Annihilation Workout! | | 37.6K | Canadá | 75 |
| 5 |  30 Min Full Body Dumbbell Strength Training Workout | Rowan Row | | 19.9K | Reino Unido | 77 |
| 12 |  Build Bigger Arms at Home! | 20-Min EZ Bar Hypertrophy Workout | | 12.6K | Canadá | 75 |
| 19 |  ENTRENAMIENTO HIIT 5 MIN FULL BODY | NIVEL INTERMEDIO | SPARTAN WARRIOR - Entrenamiento Militar y Fitness @spartanwarrior-entrenamien9005 | 8.8K | Perú | 75 |
| 2 |  100 Muscle Ups & 500 Pull Ups In 60 Minutes Challenge | Get A Bigger Back Fast | @RipRight | | 7.3K | Estados Unidos | 80 |
| 13 |  GYM EN 2 MINUTOS | Daniel Castrejón @danypcastrejon | 3.2K | — | 75 |
| 6 |  My 30-Minute Arm Workout For Massive Arms | Richard Duchon @richard_duchon | 2.7K | Países Bajos | 77 |
| 8 |  Day 20 - 100 burpee livestream | Do Hard Things 365 @dohardthings365 | 1.8K | Estados Unidos | 76 |
| 17 |  10 minute Abs Workout | no equipment || Home Workout | London Fitness Guy @londonfitnessguy | 1.7K | — | 75 |
| 9 |  The Perfect Kettlebell Workout for Total Beginners | Legally Swole @legallyswole | 355 | Estados Unidos | 76 |
| 1 |  35 Minute Kettlebell Workout: Strength, Control, and Mobility | Legally Swole @legallyswole | 256 | Estados Unidos | 83 |
| 3 |  Build Strength & Mobility: 30 Minute Kettlebell Workout | Legally Swole @legallyswole | 179 | Estados Unidos | 79 |
| 4 |  40 Minute Kettlebell HIIT: Strength, Power & Control | Legally Swole @legallyswole | 177 | Estados Unidos | 79 |
| 11 |  5 Lifts to Burn Belly Fat After 40 (The Perimenopause Plan Cardio Misses) | Coach CC Matthews @coachccmatthews | 123 | Estados Unidos | 76 |
| 15 |  How I STAY HEALTHY and FIT in my Early 40s | | 56 | Estados Unidos | 75 |
| 10 |  "Transform Your Body in 10 Minutes with Jump Rope: Fast & Effective Workout!" | ALITE- Fitness English @alite-fitwell | 4 | India | 76 |