| ★ |  Wellness Webisode: Making Time for Movement | Geisinger @geisingerhealth | 98 | Estados Unidos | |
| 18 |  🔥 The Waist’s Favorite Move 15 Second Hold to Sculpt Your Core | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 61 |
| 8 |  Walk 1 Mile at Home | 15-Minute Indoor Walking Workout (No Repeats!) | nourishmovelove @nourishmovelove | 275.0K | Estados Unidos | 63 |
| 6 |  🦊 28 min. Yoga Workout | Kraft, Beweglichkeit und innere Ruhe, sanften Figurtraining, ohne Geräte | | 58.0K | Alemania | 63 |
| 3 |  4 Movements Your Body Actually Needs | | 56.2K | Suiza | 64 |
| 2 |  🍋 36 min. Walking meets Workout | 3600 Schritte mit Kräftigungsstationen, ca. 280 Kcal verbrennen | | 42.3K | Alemania | 65 |
| 9 |  🧚 20 min. loosley moved | Freude an lockerer Bewegung | easy - dance - fit, im Stehen, ohne Geräte | | 42.0K | Alemania | 62 |
| 17 |  25 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 36.3K | Alemania | 61 |
| 10 |  45 Min. Full Body Mobility Workout w/ Weights to get strong and flexible | The Longevity Plan Day 11 | Marie Steffen - The Art of Health @mariesteffen | 34.8K | Alemania | 62 |
| 13 |  💈24 min. Fitness Twist's | Rotationsbewegungen und Drehungen aus der Mitte | Workout ohne Geräte | | 30.1K | Alemania | 62 |
| 5 |  🤗 20 min. daily moves | Herz-Kreislauf aktiviert, durchbewegt, aufgerichtet und gestärkt, im Stehen | | 27.2K | Alemania | 63 |
| 14 |  The NEW Science of Isometric Training | The Movement System @themovementsystem | 17.9K | Estados Unidos | 62 |
| 20 |  In 7 Min zur Top-Form! Zeitspar-Workout für Dich - 3x pro Woche | | 13.3K | Alemania | 61 |
| 16 |  Yoga Somatico - diretta con Denise | Denise Dellagiacoma @denisedellagiacoma | 13.2K | Italia | 62 |
| 12 |  These 5 Weird Tibetan Moves Changed My Life - All Day Energy & Flexibility | TappBrothers @tappbrothers | 7.9K | Estados Unidos | 62 |
| 19 |  Wake Up the Engine: 10-Min Morning Mobility for a Springy Stride | Run Better with Ash @runbetterwithash | 4.2K | Reino Unido | 61 |
| 7 |  The Medicine of Motion: How Exercise Repairs Your Body | Demystifying Medicine McMaster @demystifyingmedicinemcmaster | 457 | Canadá | 63 |
| 4 |  Yoga primal movement - movimenti primari | | 428 | Italia | 64 |
| 15 |  Detox Exercise: Tapping the 8 Nests (Ancient) Practice | Over 50 Fitness | Yoga Bliss Dance @yogablissdance | 337 | Estados Unidos | 62 |
| 1 |  Wellness Webisode: Fitness in the Heat | Geisinger @geisingerhealth | 143 | Estados Unidos | 72 |
| 11 |  How Exercise Can Help You Live Longer | MedWatch Today @medwatchtoday | 82 | Estados Unidos | 62 |