| ★ |  My Post-Workout Stretch Sequence (that I’ve been doing for years!) 🙆🏼♀️ #shorts #stretching | Steph Rose @stephanierosephase6 | 77.9K | Estados Unidos | |
| 19 |  Bye Bye Bye Lip Sync Pull Up Challenge 👋 | | 321.9K | Estados Unidos | 84 |
| 8 |  How I Structure My Lower Body Workout (currently)… | Steph Rose @stephanierosephase6 | 235.3K | Estados Unidos | 85 |
| 5 |  🦶If your ankles are weak... that's probably why everything else hurts. #shorts | Steph Rose @stephanierosephase6 | 230.2K | Estados Unidos | 86 |
| 17 |  Build deep-range strength and rotational power with this combo! 👀 #shorts #lowerbodyworkout | Steph Rose @stephanierosephase6 | 174.2K | Estados Unidos | 84 |
| 10 |  Ab workout at home using only dumbbells💪🏻 #gym #motivation #homeworkout #dumbbellworkout #excercise | Smriti Singh @smritisingh_007 | 144.6K | — | 85 |
| 9 |  Want to be able to do more with your body than just lift weights? Read description 👇#shorts | Steph Rose @stephanierosephase6 | 136.5K | Estados Unidos | 85 |
| 4 |  3 Mobility Progressions You Need to Try! 👀 #shorts | Steph Rose @stephanierosephase6 | 129.4K | Estados Unidos | 86 |
| 13 |  Hip Dexterity for Better Movement! 👀 #shorts | Steph Rose @stephanierosephase6 | 124.8K | Estados Unidos | 84 |
| 1 |  The kind of movement most programs ignore 👀 #shorts | Steph Rose @stephanierosephase6 | 112.5K | Estados Unidos | 88 |
| 3 |  4 Must-Try Drills for Lower Body Strength, Mobility, & Stability! 👀 #shorts #lowerbodyworkout | Steph Rose @stephanierosephase6 | 69.5K | Estados Unidos | 86 |
| 15 |  Strength, Mobility, & Power - My Lower Body Workout 👀 #shorts #lowerbodyworkout | Steph Rose @stephanierosephase6 | 67.3K | Estados Unidos | 84 |
| 2 |  Raw Edit: Lower Body Session of the Week! 🥵 #shorts #lowerbodyworkout | Steph Rose @stephanierosephase6 | 57.5K | Estados Unidos | 87 |
| 18 |  Rutina abdominales | | 34.7K | España | 84 |
| 6 |  "wOmEn CaN't Do PuLl-UpS" ❌ Oh yeah? Watch this. | | 16.3K | Estados Unidos | 85 |
| 14 |  @gymshark -10% code: esmediaz10 #fitness #motivation | | 12.5K | — | 84 |
| 20 |  mama still crushing it! 🤰💪 | | 5.0K | Estados Unidos | 84 |
| 7 |  Stop playing get in the gym #fitness #motivation | | 1.5K | Canadá | 85 |
| 11 |  Consigue tu flexión de pino en paralelas #handstandworkout #calistenics #workout #crossfit | David Tangyan @davidtangyan | 1.3K | España | 84 |
| 12 |  CLEAN LITTLE 90 DEGREE HSPU #calisthenics #hspu #90degreehspu | | 1.2K | Canadá | 84 |
| 16 |  Movilidad de cadera #movilidad #cadera #movilidaddecadera d | Mobility Crew @mobilitycrew | 1.2K | España | 84 |