| ★ |  3 Mobility Progressions You Need to Try! 👀 #shorts | Steph Rose @stephanierosephase6 | 129.4K | Estados Unidos | |
| 6 |  last chance to get 50% OFF my Calisthenics Beginner Challenge - New Year’s Edition (Link in bio) 👀 | | — | — | 84 |
| 7 |  Estabilidad REAL con solo 2 movimientos | PhysioWods - Ana Galeote @physiowods | — | España | 84 |
| 19 |  SHE KNOCKED ME OVER | Kenzie Yolles @kenzieyolles | — | — | 83 |
| 14 |  How I Structure My Lower Body Workout (currently)… | Steph Rose @stephanierosephase6 | 235.3K | Estados Unidos | 83 |
| 3 |  🦶If your ankles are weak... that's probably why everything else hurts. #shorts | Steph Rose @stephanierosephase6 | 230.2K | Estados Unidos | 86 |
| 5 |  Mi Primera FLEXIÓN de PINO | Objetivo 2026 conseguido✅ | Jéssica Martín Moreno @jessmartinm | 217.9K | España | 84 |
| 9 |  Beginner Bodyweight Routine No Equipment Needed ✅ | | 142.3K | Suiza | 84 |
| 2 |  Hip Dexterity for Better Movement! 👀 #shorts | Steph Rose @stephanierosephase6 | 124.8K | Estados Unidos | 86 |
| 15 |  3 Battle-rope Exercises for Fighters/Mixed Martial Artists! 👀 #shorts | Steph Rose @stephanierosephase6 | 88.4K | Estados Unidos | 83 |
| 1 |  My Post-Workout Stretch Sequence (that I’ve been doing for years!) 🙆🏼♀️ #shorts #stretching | Steph Rose @stephanierosephase6 | 77.9K | Estados Unidos | 86 |
| 13 |  The Trick I Use When I Don’t Feel Like Training 👀 #shorts | Steph Rose @stephanierosephase6 | 72.2K | Estados Unidos | 83 |
| 11 |  4 Must-Try Drills for Lower Body Strength, Mobility, & Stability! 👀 #shorts #lowerbodyworkout | Steph Rose @stephanierosephase6 | 69.5K | Estados Unidos | 83 |
| 12 |  Raw Edit: Lower Body Session of the Week! 🥵 #shorts #lowerbodyworkout | Steph Rose @stephanierosephase6 | 57.5K | Estados Unidos | 83 |
| 16 |  Nos vemos abajo gente😂🔥 #humor #humorlatino #drichcorner | | 41.9K | Perú | 83 |
| 10 |  Who remembers part 1?😂 #cheer #allstarcheer #cheerleading #cheerleader #tumbling | Champion All Stars @champallstars | 14.5K | — | 84 |
| 18 |  Try this hip mobility routine I do regularly! 👇🏼 3 rounds | 1 min on each side ⬇️ 1️⃣ Dog wee | | 3.0K | — | 83 |
| 8 |  The yoga glow myth 😂 | Yoga with Jen @glowwithjen | 2.7K | Canadá | 84 |
| 4 |  Ich habe damit letzte Woche angefangen und sehe schon meine Bauchmuskeln 😚 #fitness #abworkout | | 2.0K | Alemania | 85 |
| 20 |  47 Min Klassisches Pilates | Du findest alle meine Workouts in meiner App - Link in Bio. | thepilatesbabe @thepilatesbabe | 1.6K | Austria | 83 |
| 17 |  Feeling stiff, achy, and blaming it on getting older? 👇🏼 Think again | | 1.5K | — | 83 |