| ★ |  25-min Bridge Exercise For Glutes Variations Workout: Can you do all 10 Bridge Exercise Variations? | Maria - Fitness Reloaded Weight Loss Habits Academy @fitnessreloaded | 129 | Estados Unidos | |
| 16 |  15 MIN Stretching pour tout le corps | Souplesse et relaxation | Libérer les tensions | Victoria Mouvement @victoriamouvement | — | Francia | 79 |
| 19 |  Entspanntes Yoga für Hüfte, Rücken & Schultern | Bye Bye Stress und Anspannung! 👋 | 25 Min. Stretch | Mady Morrison @madymorrison | 933.1K | Alemania | 79 |
| 20 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 79 |
| 17 |  18 Exercises to Strengthen Your Core & Pelvic Floor | SELF | | 8.9K | Estados Unidos | 79 |
| 7 |  40 MIN LEZIONE COMPLETA CON GLI SLIDERS || Reformer on the mat | | 6.1K | Italia | 80 |
| 12 |  👉 Libère ton bas du dos avec ce hip thrust Pilates | Laura Day FIT @lauradayfit | 3.3K | Francia | 79 |
| 15 |  10 Minuti YOGA in PIEDI // Muoviti e Connettiti Senza, Tappetino e Senza Mani | Yoga con Celeste @yogaconceleste | 2.7K | Italia | 79 |
| 11 |  15 MIN - Pilates pour renforcer ta Posture | Haut du corps | Abdos (poids légers) | CoreFlow Studio @coreflowstudio | 2.6K | Emiratos Árabes Unidos | 79 |
| 6 |  15 Min Middle Split Stretch Routine | Beginner Friendly | Improve Flexibility | | 1.5K | Alemania | 80 |
| 10 |  Bodyweight workout in italiano - Allenamento per aumentare forza e massa muscolare senza attrezzi | Fitness in Casa @fitnessincasa | 847 | Italia | 79 |
| 9 |  12 min Strength Flow Workout | low impact, high intensity, slow burn | | 533 | Emiratos Árabes Unidos | 79 |
| 2 |  15 MIN. ACTIVE STRETCHING FOR SPLITS / How to get your split? / Duygu Cabas | | 335 | Alemania | 82 |
| 8 |  Yoga flow pour tout le corps - 35 min - Yoga avec Midorie (en français) | Yoga avec Midorie @yogaavecmidorie | 181 | Canadá | 80 |
| 4 |  10 Minute Glute Workout - Low Impact No Equipment Workout for Beginners | | 73 | — | 80 |
| 5 |  Routine de yoga simple de 17 minutes - Yoga avec Midorie (en français) | Yoga avec Midorie @yogaavecmidorie | 62 | Canadá | 80 |
| 13 |  Yoga du soir : flexibilité et relaxation - 30 min - Yoga avec Midorie (en français) | Yoga avec Midorie @yogaavecmidorie | 48 | Canadá | 79 |
| 1 |  30-Minute Beginners' Yoga For Coordination Routine | Yoga Transitions Instruction For Beginners | Maria - Fitness Reloaded Weight Loss Habits Academy @fitnessreloaded | 12 | Estados Unidos | 82 |
| 3 |  9 Burpees Exercise Variations: Work Your Whole Body With One Move! | Maria - Fitness Reloaded Weight Loss Habits Academy @fitnessreloaded | 12 | Estados Unidos | 81 |
| 14 |  Secuencia de Yoga para Aliviar Dolores de Espalda | | 2 | Estados Unidos | 79 |
| 18 |  15 Minute Core & Lower Back | Yoga For Cyclists | Dynamic Cyclist @dynamiccyclist | 1 | Canadá | 79 |