| ★ |  Trizeps Kurzhantel Workout | 5 Minuten breite Arme - maximaler Pump | RunningRabbit @runningrabbit3416 | 610 | — | |
| 4 |  20 Minuten Ganzkörper Anfänger Workout für Zuhause | ohne Equipment - Sascha Huber | | — | Austria | 77 |
| 12 |  Best Workout Music Mix 👊 Gym Motivation Music 2022 👊 Workout Mix 2022 | Workout Music @workoutmusic6789 | — | Estados Unidos | 75 |
| 19 |  Ramon Dino está sufriendo los efectos de la química *impactante* | | — | España | 74 |
| 15 |  Motivación GYM | ¡NUNCA TE RINDAS! | Diego Montoya @diegomontoyanopainnogain | 88.2K | Perú | 75 |
| 8 |  🚀 “Best Tricep Workout Variations 💪 | Build Bigger Arms Fast (Complete Guide)”#shorts #fitness | KC FITNESS @imkamalchhetry | 50.5K | India | 76 |
| 9 |  2026 Winter Arc #9 | Upper B | The Hardest Rep of my Life | | 22.0K | Estados Unidos | 75 |
| 17 |  21 Workouts in 7 Tagen mit gebrochenem Bein?🦵🏽🦾 Simon Gronau | | 15.0K | Alemania | 74 |
| 18 |  SO geht MUSKELAUFBAU OHNE GYM! (Calisthenics Trainingsplan) | Dennis Ratano @dennisratano2 | 7.8K | — | 74 |
| 2 |  10 Minuten Kurzhantel Workout für den Oberkörper | Training für Zuhause | RunningRabbit @runningrabbit3416 | 3.4K | — | 79 |
| 7 |  Chest & Biceps Full Workout for Mass | Incline Bench Press, Cable Fly, Preacher Curl, Hammer Curl | KC FITNESS @imkamalchhetry | 1.4K | India | 76 |
| 16 |  🔥 10 Minuten SIXPACK WORKOUT mit Kurzhantel | Effektives Bauchtraining für Zuhause | RunningRabbit @runningrabbit3416 | 929 | — | 74 |
| 1 |  5 Minuten Bizpes Workout extrem mit Kurzhanteln | Achtung effektiv ! | RunningRabbit @runningrabbit3416 | 513 | — | 80 |
| 14 |  Ross Dickerson's ROSSCUT - Arm Workout Day 6 | | 465 | Alemania | 75 |
| 5 |  10 MIN CHEST WORKOUT AT HOME (FOR GROWTH) | Alex Fitness @alexfitness4099 | 450 | — | 77 |
| 13 |  12 Minuten Brusttraining für zuhause | Oberkörper Workout Effektiv & intensiv! | RunningRabbit @runningrabbit3416 | 393 | — | 75 |
| 6 |  20 Minuten Anfänger Oberkörper Workout für Zuhause | ohne Geräte | RunningRabbit @runningrabbit3416 | 375 | — | 76 |
| 11 |  🔥30 Min HIIT Ganzkörper Workout ohne Geräte – Muskelaufbau zuhause für Anfänger & Fortgeschrittene | RunningRabbit @runningrabbit3416 | 342 | — | 75 |
| 3 |  FIBO Cut 3 - Seitliche und vordere Schultern, Trizeps | | 87 | — | 77 |
| 20 |  Cinematic Bodybuilding Workout - Upper Body by Chang-Hun - IFBB Men's Physique Champ | | 50 | Alemania | 74 |
| 10 |  ROSSCUT - Nutrition & Supplements by Ross Dickerson - & Michael Schmidt - TEAM ShapeYOU | | 18 | Alemania | 75 |