| ★ |  Esercizi Addominali A Casa: Allenamento Completo Per Addominali Tonici | Fixfit - Fitness Lifestyle @fixfit | 287.1K | Italia | |
| 16 |  Rutina de Pilates con Aro-10 Minutos Principiantes Fácil y Efectiva #pilates #aro #pilatesworkout | Yoga somos todos @yogasomostodos | — | — | 74 |
| 4 |  Esercizi Glutei A Casa: Allenamento Veloce Per Tonificare I Glutei | Fixfit - Fitness Lifestyle @fixfit | 45.0K | Italia | 75 |
| 5 |  RUTINA COMPLETA | GLÚTEOS Y CADERA 25 MIN para AUMENTAR Y DEFINIR | | 36.5K | España | 75 |
| 13 |  🔥 Rutina GAP CARDIO en Casa: Adelgazar y Tonificar Piernas, Glúteos y Abdomen (SIN MATERIAL) | | 32.0K | España | 74 |
| 2 |  PECHO FIRME y CON VOLUMEN Rutina de 10 min ¡Resultados Reales! | | 25.3K | España | 76 |
| 8 |  20 Minutos de CORE CARDIO Intenso | Quema Grasa y Define Abdomen ⚡ | | 22.6K | España | 75 |
| 3 |  ¡QUEMA Y TONIFICA! 🔥 10 Min con Bandas de Resistencia | Full Body en Casa | | 20.9K | España | 76 |
| 20 |  Super Tone Spalle E Braccia! Allenamento Per Tonificare Braccia e Spalle Con Pesi | Fixfit - Fitness Lifestyle @fixfit | 19.4K | Italia | 74 |
| 17 |  45 MIN PILATES CLASSICO CON L'ELASTICO || Pilates beginner total body | | 8.3K | Italia | 74 |
| 9 |  10 Minuti: Allenamento Con Esercizi Addominali Per Principianti (anteprima) | Fixfit - Fitness Lifestyle @fixfit | 3.7K | Italia | 75 |
| 7 |  5 Core Drills Every Runner Needs for "Deep Fatigue" Resilience | Run Better with Ash @runbetterwithash | 3.3K | Reino Unido | 75 |
| 15 |  Lower back pain? Try this ONE exercise | Glute Bridge | Doctor O'Donovan @drodonovan | 2.7K | Reino Unido | 74 |
| 1 |  Allenamento donna a casa: CARDIO - ADDOMINALI - GLUTEI #dimagrire #tonificare | Bella e in forma per sempre @bellaeinformapersempre | 1.7K | Italia | 76 |
| 18 |  30 min cardio TABATA TO THE BEAT (beginner, intermediate) - No repeats, no equipment, sweaty! | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 364 | Francia | 74 |
| 6 |  30 min WALK & TONE workout (beginner friendly) - TECH HOUSE music, w/ankle weights, no repeats | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 253 | Francia | 75 |
| 10 |  How to Rebuild Your Core After Pregnancy | Alba Yoga with Celest & Hannah @albayogaacademy | 171 | Reino Unido | 74 |
| 12 |  Vous voulez un corps TONIQUE? Essayez ce Cours de Pilates Sans Impact | KATIA SERENO ⏐ Coach Vie, Santé et Fitness @katia.sereno | 12 | Canadá | 74 |
| 19 |  Extensión Cadera Unilateral - Cuadrupedia, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 6 | España | 74 |
| 11 |  This 20-Second Move Will Tighten Your Core Fast | Plank Shoulder Taps | Dynamic Fitness Zone @fitness-anand-gupta | 4 | India | 74 |
| 14 |  50 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 4 | Alemania | 74 |