| ★ |  Indian Diet Problem: Low Protein, High Calories & Muscle Loss | Prashant Desai | FO501 Raj Shamani | | 1.7M | Estados Unidos | |
| 4 |  How Much Protein Do You Actually Absorb? The Truth About Protein Metabolism | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 67 |
| 8 |  The Longevity Nutrition Expert: You’re Focusing On The WRONG Protein Metric | Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 65 |
| 11 |  3 Best Times To Eat PROTEIN | ABHINAV MAHAJAN @abhinavmahajan | — | India | 64 |
| 14 |  5 Nutrition EXPERTS: The SHOCKING Healthy Foods That are Making You Fat (Food Lies HIDDEN From Us!) | Jay Shetty Podcast @jayshettypodcast. | — | Estados Unidos | 64 |
| 15 |  Best Protein Sources Ranked for Muscle Growth | Renaissance Periodization @renaissanceperiodization | — | Estados Unidos | 64 |
| 18 |  Can Older Adults Meet Protein Needs on Plant-Based Diets in Daily Life? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 62 |
| 6 |  Indian food makes you WEAK | | 947.3K | India | 67 |
| 1 |  This Patient Rejected Every Protein Food | | 727.6K | Estados Unidos | 71 |
| 3 |  Is Dal Enough for Your Daily Protein Needs? | | 538.3K | Estados Unidos | 68 |
| 17 |  Why Snacking All Day Is Making Indians Fatter and Sicker | Time Restricted Eating Explained | | 269.4K | Estados Unidos | 62 |
| 2 |  What You’re Missing About Protein & Real Nutrition (Doctor Explains) | | 241.1K | Estados Unidos | 68 |
| 5 |  🔥Best “HIGH PROTEIN” Breakfast Under ₹100 ? | YOURFITNESSTORIES @yourfitnesstories | 181.5K | India | 67 |
| 19 |  Truth About Yeast Protein - Better than Whey Protein ?? #shorts | | 132.1K | India | 62 |
| 7 |  When to Eat Protein for Better Muscle Growth | Dr. Layne Norton & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 40.1K | Estados Unidos | 65 |
| 13 |  How Much Protein Should You Eat Everyday ! | ABHINAV MAHAJAN @abhinavmahajan | 13.3K | India | 64 |
| 10 |  The Best High-Protein Breakfast Frittata | Easy, Healthy & Meal Prep Friendly | Tonic Health @tonichealthuk | 8.8K | — | 65 |
| 20 |  Iftar-Check: Lidl Lahmacun – Fitness-Food oder Fail? | | 2.1K | Austria | 62 |
| 16 |  She Asked About His D*ck 30 Seconds Into the Show & It Only Got Wilder | Jessica Kirson | Laugh Society @officiallaughsociety | 1.8K | Estados Unidos | 63 |
| 12 |  लिव योर बेस्ट लाइफ़: न्यूट्रिशन सिंप्लिफ़ाइड ft. डॉ. पराग सिंगल & डॉ. रत्नेश लाल। | | 573 | Estados Unidos | 64 |
| 9 |  LA IMPORTANCIA DE LA PROTEÍNA AL ENTRENAR | | 301 | México | 65 |