| ★ |  How Much Protein Should You Eat Everyday ! | ABHINAV MAHAJAN @abhinavmahajan | 13.3K | India | |
| 2 |  3 Best Times To Eat PROTEIN | ABHINAV MAHAJAN @abhinavmahajan | — | India | 77 |
| 3 |  How you can get 30 grams of protein in a meal. Burn fat and build muscle | | — | Kenia | 77 |
| 4 |  90% Protein Powders in India are FAKE (Watch This Before Buying) | ABHINAV MAHAJAN @abhinavmahajan | — | India | 76 |
| 10 |  Easy High Protein Meals to Lose Fat | Full Day Of Eating | | — | Estados Unidos | 75 |
| 11 |  Best Protein Sources Ranked for Muscle Growth | Renaissance Periodization @renaissanceperiodization | — | Estados Unidos | 74 |
| 13 |  Gana músculo o pierde grasa | | 81.6K | España | 74 |
| 12 |  327g PROTEIN DIET | | 48.0K | Estados Unidos | 74 |
| 1 |  Lack Of Protein Makes You Non-Vegetarian | The Supple Strength @thesupplestrength | 36.8K | India | 79 |
| 17 |  Stop Taking Creatine (Worst Side Effects) | ABHINAV MAHAJAN @abhinavmahajan | 32.3K | India | 74 |
| 9 |  Do Not Buy Pre Workout Supplements (Here’s Why) | ABHINAV MAHAJAN @abhinavmahajan | 32.2K | India | 75 |
| 7 |  The Best YEAST Protein is here !! #shorts | | 26.3K | India | 75 |
| 14 |  ✅ENTRENAMIENTO DE ESPALDA CON MANCUERNAS #espalda #dorsales #shorts | Salud sin Limites @salud_sin_limites | 23.0K | Perú | 74 |
| 5 |  Te ahorraré 4 años de gym si haces esto😱 #fitness #fitnessmotivation #gymmotivation | | 6.8K | — | 76 |
| 8 |  Protein Explained in 3 Minutes | | 5.9K | — | 75 |
| 16 |  Workout for rear deltoid on a multi gym #homegym | Legally Swole @legallyswole | 3.3K | Estados Unidos | 74 |
| 6 |  The Morning Mistake Keeping You HUNGRY! | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 2.7K | Estados Unidos | 75 |
| 20 |  Work (out) Smarter, Not Harder with Mike O'Hearn #bullfit #musclebuliding #workout #exercise | BullFit @bullfit.nutrition | 1.3K | Estados Unidos | 74 |
| 15 |  Why Mike O'Hearn Never Rushes His Sets #musclebuliding #workout #liftingzone #lifting #mikeohearn | BullFit @bullfit.nutrition | 207 | Estados Unidos | 74 |
| 19 |  Big size hand ForearmsFull body workoutHome workouts fitness...#workut#virareel#virareel | tej_faster_gym_king @thakkar_tej | 3 | — | 74 |
| 18 |  Five Pillars Ritual: A Coach's Fresh Daily Routine | HealthandWellnessPlus @healthandwellnessplus | 1 | Estados Unidos | 74 |