| ★ |  How to calm an anxious mind before bed | | 87 | Estados Unidos | |
| 6 |  How To Stop An Anxiety Spiral 😮 | | 12.3M | — | 87 |
| 5 |  Struggle to relax #nervoussystem | Graysonpeterjay @graysonpeterjay | 30.3K | Canadá | 88 |
| 15 |  How To Sleep Well | Words of Wisdom @wordsofwisdomstories | 26.3K | India | 87 |
| 1 |  3 techniques pour calmer ton anxiété 🧘 | | 20.0K | Francia | 89 |
| 19 |  How to Sleep Better | | 4.4K | — | 87 |
| 8 |  Testing 7 Ways to Calm Your Nervous System in the Moment - Day 5 | Jesse Katches @jessekatches | 4.3K | Estados Unidos | 87 |
| 13 |  Testing 7 Ways to Calm Your Nervous System in The Moment - Day 1 | Jesse Katches @jessekatches | 3.8K | Estados Unidos | 87 |
| 17 |  5 simple habits for a calmer life | | 3.4K | Estados Unidos | 87 |
| 14 |  Testing 7 Ways to Calm Your Nervous System in the Moment - Day 7 | Jesse Katches @jessekatches | 3.4K | Estados Unidos | 87 |
| 12 |  Testing 7 Ways to Calm Your Nervous System in the Moment - Day 6 | Jesse Katches @jessekatches | 3.3K | Estados Unidos | 87 |
| 4 |  How to stay calm when everything feels out of control | | 2.3K | Estados Unidos | 88 |
| 10 |  Testing 7 Ways to Calm Your Nervous System In The Moment - Day 4 | Jesse Katches @jessekatches | 2.0K | Estados Unidos | 87 |
| 9 |  How to Calm You Nervous System when Speaking | | 407 | Estados Unidos | 87 |
| 3 |  Meditation Before Bed For Better Dreams | Reality Shifting Experience @luciddreamingexperience1 | 364 | Reino Unido | 88 |
| 7 |  Read With Me Before Sleep - Relaxing Music for a Calm Mind & Deep Sleep | Serene Night @serenenight-x6r | 284 | Estados Unidos | 87 |
| 11 |  Manifest Your Desires | | 166 | — | 87 |
| 18 |  5 Minutes Reading Before Bed - Relaxing Music for Sleep, Calm Mind & Peaceful Night | Serene Night @serenenight-x6r | 152 | Estados Unidos | 87 |
| 2 |  How to Find Peace of Mind | Mindfulness 360 @mindfulness360 | 68 | Grecia | 89 |
| 16 |  Quick Tips for a Stress-Free Mind! 🌿💆♂️#shorts | No Name 5 Tips @noname5tips | 42 | — | 87 |
| 20 |  Quick Mental Wellness Tips | Say What Now @say-what-now | 4 | Australia | 87 |