| ★ | You're Using Cold Plunges WRONG (Here's Why) | David Maus Jr @davidmausjr | 3.8K | Estados Unidos | |
| 17 | Why You Should End Your Shower with Cold Water #shorts #coldshower #boostenergy | Dr. Janine Bowring, ND @doctorjanine | — | Estados Unidos | 89 |
| 15 | Hot vs Cold Shower: Which One Should You ACTUALLY Take? | | 312.6K | Estados Unidos | 89 |
| 6 | Fix Your Cold Plunge Routine | Ultimate Human Podcast with Gary Brecka @ultimatehumanpodcast | 51.6K | Estados Unidos | 91 |
| 9 | Stop doing cold plunges | The Holistic Psychologist @theholisticpsychologist | 22.0K | Estados Unidos | 91 |
| 8 | Why you should cold plunge | | 10.3K | Estados Unidos | 91 |
| 19 | Sauna, cold plunge, and your health: what the science says | Dr. Susanna Søberg & Tim Spector | | 9.9K | Reino Unido | 89 |
| 3 | The Science Behind Cold Plunges! Why More Women Should Try Cold Therapy! | Science & Soul @scienceandsoul | 2.3K | Reino Unido | 92 |
| 14 | Stop doing THIS with your Cold Plunge Chillers | David Maus Jr @davidmausjr | 1.5K | Estados Unidos | 89 |
| 12 | Your Body Recovers Faster in This (Not What You Think) | David Maus Jr @davidmausjr | 981 | Estados Unidos | 89 |
| 13 | This Is What 250% More Dopamine Looks Like (Without Pills or Stimulants) | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 947 | Estados Unidos | 89 |
| 5 | The Science Behind Cold Plunges, Saunas, and Contrast Therapy | American Medical Association (AMA) @americanmedicalassociation | 924 | Estados Unidos | 91 |
| 2 | Cold Plunge Therapy: Revolutionary Recovery or Just a Chill Trend? | Demystifying Medicine McMaster @demystifyingmedicinemcmaster | 145 | Canadá | 92 |
| 10 | The Science of Cold Exposure for Improving Mitochondrial Health and Reducing Inflammation Naturally | Pouted Magazine @poutedmagazine4881 | 127 | Egipto | 89 |
| 4 | The Science Behind Cold Plunges, Saunas, and Contrast Therapy: A Doctor Explains | American Medical Association (AMA) @americanmedicalassociation | 38 | Estados Unidos | 91 |
| 11 | Cold water swimming - a neuroscientist explains (The Project TV) | Dr Lila Landowski @rockatscientist | 37 | Australia | 89 |
| 7 | Why Successful People Love Ice Baths #Primehealthtips | PRIME Magazine @primemagazinesg | 36 | Singapur | 91 |
| 20 | Cold Plunge #coldplunge #fitness | | 35 | — | 89 |
| 18 | How Cold Showers Rewire Your Brain for Discipline | Science | Self-Control | Motivation | Habit | AI | AI Wisdom Hub @aiwisdo1229 | 22 | Pakistán | 89 |
| 16 | Longevity Experiment Cold Plunge + Daily Journal | The Health Decode @thehealthdecode.1 | 16 | — | 89 |
| 1 | Ice Ice Baby: How Cold Plunging Benefits Can Change Your Life Forever! | Whole Life Hacks @wholelifehacks | 0 | Irlanda | 93 |