| ★ | Longevity Experiment Cold Plunge + Daily Journal | The Health Decode @thehealthdecode.1 | 16 | — | |
| 17 | The Non-Expert's Guide to Living a Long, Healthy Life | Yellow Brick Cinema - Relaxing Music @yellowbrickcinema | — | Estados Unidos | 88 |
| 20 | 6 Tiny Habits That Train Your Brain to Feel Happier Every Day | simple, actually @simpleactuallyus | 124.4K | Estados Unidos | 88 |
| 11 | Inside the routine of the world’s most measured longevity experts | | 28.2K | Reino Unido | 88 |
| 9 | Female Biohacking for Longevity: Kayla Barnes’ Protocol for Sleep, Gut Health & Hormones | Well with Arielle Lorre @wellwithariellelorre | 27.7K | Estados Unidos | 89 |
| 8 | Sauna, cold plunge, and your health: what the science says | Dr. Susanna Søberg & Tim Spector | | 9.9K | Reino Unido | 89 |
| 12 | The Longevity Hack That Beats Cold Plunges | Dr. Amir Levine | 10% Happier @tenpercenthappier | 6.0K | Estados Unidos | 88 |
| 6 | You're Using Cold Plunges WRONG (Here's Why) | David Maus Jr @davidmausjr | 3.8K | Estados Unidos | 89 |
| 13 | "Is Aging Inevitable? Deepak Chopra's Surprising Insights on Reversing Aging" | self success lab @selfsuccesslab25 | 274 | — | 88 |
| 2 | Cold Plunge Therapy: Revolutionary Recovery or Just a Chill Trend? | Demystifying Medicine McMaster @demystifyingmedicinemcmaster | 145 | Canadá | 90 |
| 1 | The Science of Cold Exposure for Improving Mitochondrial Health and Reducing Inflammation Naturally | Pouted Magazine @poutedmagazine4881 | 127 | Egipto | 90 |
| 10 | Mindfulness and Heart Health What Research Say || Meditative Mindscapes Hub || | Meditative Mindscapes Hub @meditativemindscapeshub | 102 | Estados Unidos | 89 |
| 19 | EP 51 — How to Measure a Life: 365 Buttons, Journaling and the Art of Noticing Time | 1000 Waking Minutes | Podcast for Healthy Living @1000wakingminutes | 91 | Estados Unidos | 88 |
| 15 | understanding the impact of happiness on health | Microlearning Daily @microlearningdaily | 76 | Singapur | 88 |
| 16 | Reduce Stress & Live Longer 🌿 | Mindfulness & Emotional Well-Being Secrets | Pouted Magazine @poutedmagazine4881 | 38 | Egipto | 88 |
| 18 | The Science Behind Cold Plunges, Saunas, and Contrast Therapy: A Doctor Explains | American Medical Association (AMA) @americanmedicalassociation | 38 | Estados Unidos | 88 |
| 7 | 5 Daily Biohacks to Lower Stress and Boost Your Mood part 1 | The Health Decode @thehealthdecode.1 | 15 | — | 89 |
| 4 | 5 Daily Biohacks to Lower Stress and Boost Your Mood part 3 | The Health Decode @thehealthdecode.1 | 14 | — | 89 |
| 5 | 5 Daily Biohacks to Lower Stress and Boost Your Mood | The Health Decode @thehealthdecode.1 | 1 | — | 89 |
| 3 | Ice Ice Baby: How Cold Plunging Benefits Can Change Your Life Forever! | Whole Life Hacks @wholelifehacks | 0 | Irlanda | 89 |
| 14 | Quiet the Mind: Exploring Journaling as a Therapeutic Practice for Anxiety | The Pursuit @thepursuitcounseling | 0 | Estados Unidos | 88 |