| ★ |  CHALLENGE YOUR THOUGHTS | Therapy After Dark Ep. 3 | James P Kelleher Therapist & Coach @jamespkelleher | 33 | Estados Unidos | |
| 17 |  Why Joy Can Feel So Unbearable After Trauma | Dr. Leaf Show: Neuroscience & Mental Health @drcarolineleaf | — | Estados Unidos | 88 |
| 3 |  Overthinking Gets Worse at Night? Calm Your Night-time Overthinking | Abhasa - Mental Health @abhasa.mentalhealth | 14.2K | India | 89 |
| 19 |  "Transform Negative Thoughts with CBT | Cognitive Behavioral Therapy for a Positive Mindset" | ALITE- Fitness English @alite-fitwell | 34 | India | 88 |
| 16 |  How To Check The Facts Behind Your Thoughts? | | 9 | Estados Unidos | 88 |
| 14 |  How To Challenge Worry Thoughts With Reframing? | Stress Free Mindset @stressfreemindset | 8 | Estados Unidos | 88 |
| 6 |  What Happens After Reframing A Negative Thought? | | 7 | Estados Unidos | 88 |
| 7 |  Are Automatic Thoughts Always Problematic? | | 6 | Estados Unidos | 88 |
| 20 |  Episode 144 Beyond Survival: Why Trauma Still Loops After “Doing the Work” | The Inner Healing Sanctuary @theinnerhealingsanctuary | 5 | Reino Unido | 88 |
| 9 |  What Is The Role Of Self-Reflection In CBT? | | 4 | Estados Unidos | 88 |
| 10 |  How Can Daily Self-Reflection Challenge Negative Thoughts? | | 4 | Estados Unidos | 88 |
| 13 |  How To Find Evidence For Your Thoughts? | | 3 | Estados Unidos | 88 |
| 1 |  Why Does CBT Emphasize Challenging Distortions? | | 2 | Estados Unidos | 90 |
| 2 |  What Questions Help Challenge A Thought's Evidence? | | 2 | Estados Unidos | 89 |
| 4 |  Can You Find Proof For Your Unhelpful Thoughts? | | 2 | Estados Unidos | 89 |
| 11 |  How To Assess The Effect Of A Reframed Thought? | | 2 | Estados Unidos | 88 |
| 12 |  Are Cognitive Distortions Essential For CBT? | | 2 | Estados Unidos | 88 |
| 15 |  What Makes Distorted Thinking A Core CBT Idea? | | 2 | Estados Unidos | 88 |
| 5 |  Why Does CBT Prioritize Negative Thought Patterns? | | 1 | Estados Unidos | 89 |
| 8 |  How Do Cognitive Distortions Relate To CBT? | | 1 | Estados Unidos | 88 |
| 18 |  "Transform Negative Thoughts with CBT | Cognitive Behavioral Therapy for a Positive Mindset" | ALITE- Fitness English @alite-fitwell | 0 | India | 88 |