| ★ |  How To Check The Facts Behind Your Thoughts? | | 9 | Estados Unidos | |
| 10 |  Can I Recognize Unhelpful Thinking Patterns? | | 13 | Estados Unidos | 92 |
| 15 |  How Do I Get an Objective Look at My Problems? | | 9 | Estados Unidos | 91 |
| 2 |  How Can You Spot Distorted Thinking? | | 8 | Estados Unidos | 95 |
| 17 |  How To Challenge Worry Thoughts With Reframing? | Stress Free Mindset @stressfreemindset | 8 | Estados Unidos | 91 |
| 20 |  How To Identify Negative Automatic Thoughts? | | 7 | Estados Unidos | 91 |
| 4 |  How To Detect Cognitive Distortions? | | 6 | Estados Unidos | 93 |
| 6 |  How Can I Check If My Thoughts Are True? | Stress Free Mindset @stressfreemindset | 6 | Estados Unidos | 93 |
| 13 |  How To Assess If My Thinking Is Faulty? | Stress Free Mindset @stressfreemindset | 5 | Estados Unidos | 92 |
| 9 |  How Can Daily Self-Reflection Challenge Negative Thoughts? | | 4 | Estados Unidos | 92 |
| 18 |  What Is The Role Of Self-Reflection In CBT? | | 4 | Estados Unidos | 91 |
| 19 |  How Do We Recognize Unconscious Thought Patterns? | | 4 | Estados Unidos | 91 |
| 1 |  How To Find Evidence For Your Thoughts? | | 3 | Estados Unidos | 96 |
| 8 |  How Can I Understand My Own Thought Patterns? | High School Toolkit @highschooltoolkit | 3 | Estados Unidos | 92 |
| 3 |  Can You Find Proof For Your Unhelpful Thoughts? | | 2 | Estados Unidos | 93 |
| 5 |  What Questions Help Challenge A Thought's Evidence? | | 2 | Estados Unidos | 93 |
| 11 |  Why Does CBT Emphasize Challenging Distortions? | | 2 | Estados Unidos | 92 |
| 12 |  Are My Thoughts Negative Or Unhelpful? | | 2 | Estados Unidos | 92 |
| 16 |  Are Cognitive Distortions Essential For CBT? | | 2 | Estados Unidos | 91 |
| 7 |  What Evidence Supports Your Negative Thoughts? | | 1 | Estados Unidos | 93 |
| 14 |  Why Does CBT Prioritize Negative Thought Patterns? | | 1 | Estados Unidos | 92 |