| ★ |  The Power of Martial Arts for Health and Well being #mentalhealth | Fight Fit Philosophy @fightfitphilosophy-mh3vi | 71 | Brasil | |
| 19 |  Muscles - More than power and pumping iron | DW Documentary | DW Documentary @dwdocumentary | — | Alemania | 89 |
| 1 |  How Martial Arts Boost Mental Health #martialarts #boxing #sportmartialarts | Epic Strikes @epicstrikes-y9r | 676 | Estados Unidos | 92 |
| 6 |  Unleashing Agility: Developing Flexibility and Coordination through Martial Arts | SereneStriker @serenestriker | 353 | — | 90 |
| 11 |  Mindfulness and Heart Health What Research Say || Meditative Mindscapes Hub || | Meditative Mindscapes Hub @meditativemindscapeshub | 102 | Estados Unidos | 89 |
| 8 |  understanding the impact of happiness on health | Microlearning Daily @microlearningdaily | 76 | Singapur | 89 |
| 12 |  7 Reasons Seniors Should Stay Active | Over The Hill Yackers @overthehillyackers | 64 | Estados Unidos | 89 |
| 14 |  Exercise: A powerful tool for diabetes control and cancer prevention #exercisebenefits #stayingfit | Optifast UK @optifastukofficial | 56 | Reino Unido | 89 |
| 2 |  Martial Arts for Everyone: Discovering the Benefits for All Ages and Genders | SereneStriker @serenestriker | 43 | — | 92 |
| 7 |  How exercise helps in mental wellness, productivity, and quality sleep #exercisebenefits #optifast | Optifast UK @optifastukofficial | 37 | Reino Unido | 90 |
| 10 |  Unlocking the power of Martial arts: Boost Confidence, Control Anger, Relieve Stress | Epic Strikes @epicstrikes-y9r | 31 | Estados Unidos | 89 |
| 13 |  The Power of Music for Mental Health | Exploring the Healing Benefits | Anxious Minds @anxiousminds | 23 | Reino Unido | 89 |
| 5 |  Power Within: Harnessing Inner Strength with Martial Arts | SereneStriker @serenestriker | 13 | — | 90 |
| 16 |  S5 E3: Mind in Motion: Unleashing the Power of Physical Activity for Mental Health | CASAT Conversations @casatconversations | 13 | Estados Unidos | 89 |
| 3 |  Mind and Body Harmony: Achieving Balance through Martial Arts | SereneStriker @serenestriker | 12 | — | 91 |
| 9 |  Boost Your Health with Yoga: Transformative Findings for Middle-Aged Adults! | Annals of Applied Sport Science @aassjournal | 10 | — | 89 |
| 18 |  Exploring the Role of Mobile Games in Mental Well-being | | 9 | — | 89 |
| 15 |  Exploring the holistic benefits of martial arts for children | | 7 | Dinamarca | 89 |
| 17 |  The Benefits of Phoenixville Martial Arts for Children | | 7 | Estados Unidos | 89 |
| 4 |  Inspiring Confidence: Boosting Self-Esteem with Martial Arts Training | SereneStriker @serenestriker | 4 | — | 91 |
| 20 |  How Does Martial Arts Education Benefit Children's Development? - Fighting Arts Lab | Fighting Arts Lab @fightingartslab | 1 | Estados Unidos | 89 |