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| 15 |  Do These 4 Moves Every Morning on an Empty Stomach to Sculpt Legs, Waist & Abs | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 87 |
| 19 |  5 Simple Morning Exercises to Energize Your Day Do This Right After Waking Up! | Fitness and Fitness @fitness-fitness-y5t | 701.0K | Estados Unidos | 87 |
| 5 |  4 Easy Home Exercises That Target Your Lower Belly, Inner Thighs, and Hip Stability | Fitness Happy Time @fitnesshappytime | 639.2K | Estados Unidos | 88 |
| 20 |  These will fix your hips. | Strength Side @strengthside | 162.1K | Estados Unidos | 87 |
| 14 |  4 Home Exercises to Target Upper, Lower, and Side Glutes for a Perfect Booty | Fitness Happy Time @fitnesshappytime | 132.4K | Estados Unidos | 87 |
| 13 |  5 Glute Moves to Lift, Shape & Tone Your Butt at Home | Fitness Happy Time @fitnesshappytime | 121.1K | Estados Unidos | 87 |
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| 4 |  4 Simple Morning Home Exercises to Fire Up Your Metabolism and Train Your Core | Fitness Happy Time @fitnesshappytime | 35.9K | Estados Unidos | 88 |
| 6 |  4 Moves to Strengthen Legs, Improve Knee Health & Relieve Hips and Lower Back | Fitness Happy Time @fitnesshappytime | 34.9K | Estados Unidos | 88 |
| 17 |  Fasted Morning Workout to Burn Belly Fat and Define Your Core | Fitness Happy Time @fitnesshappytime | 29.9K | Estados Unidos | 87 |
| 2 |  Mobility Exercises for Healthy Hips (Kitchen Counter Home Workout) | Justin Agustin @justinagustin | 25.6K | Canadá | 89 |
| 12 |  KETTLEBELL SWING TUTORIAL 🦵🏼// Strengthen your lower body and build endurance with KB swings! | KevTheTrainer @kevthetrainer | 22.0K | Estados Unidos | 88 |
| 1 |  BODYWEIGHT SQUAT TUTORIAL 🦵🏼 / Learn this foundational exercise that builds your quads and glutes! | KevTheTrainer @kevthetrainer | 19.1K | Estados Unidos | 89 |
| 18 |  Gentle Beginner Bed Exercises for Glutes and Hamstrings | Justin Agustin @justinagustin | 17.6K | Canadá | 87 |
| 10 |  Learn to Hip Hinge with Just a Wall (Fix Hip Dips Too) #weightlossjourney | | 16.1K | — | 88 |
| 3 |  Rehab Exercises: Daily Life Application Secrets Revealed! #shorts | Back In Shape Program @backinshapeprogram | 1.2K | Reino Unido | 89 |
| 16 |  10min Hip Opening Flow for Stiff Runners (hip flexors + hamstrings) | | 493 | Francia | 87 |
| 8 |  Single Leg Hip Thrust | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 362 | Estados Unidos | 88 |
| 9 |  get up, It's time to exercise. #motivation#exercise #phone #workout #discipline #changeforsuccess | Young Vision @youngvision-g1r | 205 | Alemania | 88 |