| ★ |  More Alternatives to Doomscrolling | | 25.1K | Estados Unidos | |
| 12 |  Your therapist should play D&D with you. Here's why. | Neuro Transmissions @neurotransmissions | — | Estados Unidos | 89 |
| 16 |  Cyclic Breathing for Stress Reduction #neuroscience #brain #stressrelief #breathwork #experiment | Science Buddies @science.buddies | — | Estados Unidos | 89 |
| 18 |  Play One Game At A Time | Dom's Gaming Channel @domsgamingchannel | 290.4K | Reino Unido | 89 |
| 8 |  No thoughts, no problem! There's an app for that! | Ashley Embers @ashleyembers | 145.7K | Canadá | 89 |
| 15 |  Let me help you quit mindless consumerism (and reclaim your life!) | | 133.2K | Estados Unidos | 89 |
| 1 |  Tired of Doomscrolling? Here Are Some Alternatives! | | 125.3K | Estados Unidos | 91 |
| 3 |  I'm Trying This New Strategy, Try It With Me! | | 101.4K | Estados Unidos | 90 |
| 13 |  10 Minute Morning Breathwork I Start Your New Year Without Anxiety | Breathe With Sandy @breathewithsandy | 100.7K | Estados Unidos | 89 |
| 2 |  curing your phone addiction is easier than you think | Smart Adjacent @smart.adjacent | 81.2K | Estados Unidos | 90 |
| 17 |  30+ HOBBIES to replace screen time⭐️💻 (all free) | Vanessa Bianca @vanessabiancaa | 57.6K | — | 89 |
| 10 |  This 1-Min Exercise Is Better Than 1,000 Hours of ADHD Therapy | Sasha Hamdani MD @thepsychdoctormd | 53.7K | Estados Unidos | 89 |
| 19 |  Nostalgic Gaming Can Be Very Good For You | Dom's Gaming Channel @domsgamingchannel | 45.9K | Reino Unido | 88 |
| 4 |  How To End Doomscrolling By Making A Dopamine Menu! | JENerationDIY @jenerationdiy | 21.1K | Estados Unidos | 90 |
| 14 |  How to make END OF SUMMER feel COZY (without rushing fall) | Benita Larsson @benitalarsson | 13.9K | Suecia | 89 |
| 6 |  4 Ways to Make Parenting With ADHD Less Overwhelming | | 11.4K | Estados Unidos | 89 |
| 5 |  Take a break from infinite scrolling and get back to your tasks 💚 | Soothing Relaxation @soothingrelaxation | 7.8K | Noruega | 89 |
| 20 |  Floating Among the Stars ✨ 11 Minute Meditation for Calm & Release | MindfulPeace @mindfulpeace | 4.6K | Estados Unidos | 88 |
| 9 |  5 Minutes to Undo Doomscroll Damage #ConsciousHeart | Above Intelligent | Conscious Heart @carlaraziel | 3.4K | Estados Unidos | 89 |
| 7 |  Journaling to Reduce Doomscrolling and Increase Creativity | Archer and Olive @archerandolive | 2.5K | Estados Unidos | 89 |
| 11 |  How To Simply Reduce Stress | Freedom Kingdom @freedomkingdom | 29 | — | 89 |