| ★ |  Unseen Sleep Signals: Cleaning Your Night Routine | HealthandWellnessPlus @healthandwellnessplus | 5 | Estados Unidos | |
| 18 |  Sleep Hygiene Tips for Better Sleep and Restful Nights (11 Minutes) | Microlearning Daily @microlearningdaily | — | Singapur | 89 |
| 16 |  3 Night Habits That Quietly Rewire Your Brain For Peak Productivity | Ideas To Thrive @ideastothrive | 54.3K | India | 89 |
| 17 |  Beat Fatigue: Your Evening Wind-Down Routine Secrets #shorts | | 295 | Estados Unidos | 89 |
| 12 |  Sleep Sparks Mood: The Brain's Nightly Cleanup | Inner Balance @innerbalance42 | 104 | Estados Unidos | 90 |
| 8 |  One Evening Habit for Better Sleep Tonight 😴#shorts #bettersleep | Rise And Thrive Journey @riseandthrivejourney | 97 | — | 90 |
| 7 |  The Hidden Sleep Cue That Elevates Mood | MindCare Daily @mindcaredaily-s3r | 58 | — | 90 |
| 6 |  Nightly Reset Tiny Rituals for Sleep and Calm | MindCare Daily @mindcaredaily-s3r | 41 | — | 90 |
| 13 |  Neural Night Shift 60 Seconds to Mental Fitness | Inner Balance @innerbalance42 | 25 | Estados Unidos | 89 |
| 11 |  Unseen Everyday Routines That Transform Your Day | BlockSavvy @blocksavvy-x5j | 13 | — | 90 |
| 1 |  Discovering the Joy of Sleep Hygiene | Wellness Wave @wellnesswave-1 | 9 | — | 92 |
| 9 |  The Evening Reset: How to Wire Your Night for Health and Happiness | Wellness Wave @wellnesswave-1 | 9 | — | 90 |
| 4 |  The Nightly Reset Rituals: A Quiet Psychology of Sleep | Why We Do It @whywedoit-j9p | 8 | — | 90 |
| 20 |  Nightly Habits That Fuel Daytime Power | HealthandWellnessPlus @healthandwellnessplus | 5 | Estados Unidos | 89 |
| 2 |  Prepare for Sleep: Relaxing Pre-Sleep Routine | Thomas Thomsen @thethomasthomsen | 4 | — | 91 |
| 3 |  What Quiet Activities Promote Better Sleep Habits? | Stress Free Mindset @stressfreemindset | 4 | Estados Unidos | 91 |
| 10 |  Sunset Rituals for Resetting Body and Mind | HealthandWellnessPlus @healthandwellnessplus | 2 | Estados Unidos | 90 |
| 19 |  Can Evening Rituals Improve My Mental Well-Being? | Depression Support Circle @depressionsupportcircle | 2 | Estados Unidos | 89 |
| 5 |  Science-Backed Sleep Hacks for Better Nights | | 1 | Estados Unidos | 90 |
| 15 |  The Science of Sleep: How to Get a Better Night’s Rest | KnowThe411On @knowthe411on | 1 | — | 89 |
| 14 |  Sleep Tight: Tips and Tricks for Better Sleep and Improved Health | Today's Cute Videos @todayscutevideos | 0 | — | 89 |