| ★ | Beat Fatigue: Your Evening Wind-Down Routine Secrets #shorts | | 295 | Estados Unidos | |
| 13 | Why You Feel Tired and How to Change That | | — | — | 89 |
| 18 | Should You Exercise After a Poor Night's Sleep? #workouttips #sleepdebt | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 89 |
| 17 | Your Top Health Questions Answered | Andrew Huberman @hubermanlab | 95.9K | Estados Unidos | 89 |
| 19 | Overthinking at Night? Here’s a 7 Minute Fix to Calm Your Mind Fast | | 13.7K | Estados Unidos | 89 |
| 12 | Evening Routine For Better SLEEP Tonight! | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 4.8K | Estados Unidos | 89 |
| 1 | How to increase your libido #reaction #fatburningsecrets | | 414 | Reino Unido | 91 |
| 10 | Embrace Silence for Better Sleep #shorts | The Mental Health Toolbox @thementalhealthtoolbox | 394 | Estados Unidos | 89 |
| 3 | Racing mind at night? Do this before bed | Neha Ranglani @neharanglani | 335 | India | 89 |
| 2 | Late Nights? Sleep & Meals First! Stress Less #shorts | Supporting the Whole Child @supportingthewholechild5247 | 237 | Estados Unidos | 90 |
| 9 | Athletes, 6 Ways To Turn Off Your Brain Before Bed!! | Ready Set Mindful @readysetmindful | 125 | Estados Unidos | 89 |
| 7 | Secret to an energetic morning -- a consistent bedtime routine | Rajan Singh - HabitStrong Founder @habitstrong | 102 | India | 89 |
| 4 | Helping Yourself to Sleep: A Gentle Guide to Better Rest | The Inner Shift @karolina.innershift | 100 | Reino Unido | 89 |
| 5 | One Evening Habit for Better Sleep Tonight 😴#shorts #bettersleep | Rise And Thrive Journey @riseandthrivejourney | 97 | — | 89 |
| 14 | Reading the Quiet Signals: Subtle Fatigue and How to Respond | | 63 | — | 89 |
| 15 | 10 Health Warning Signs Midlife Women Shouldn’t Ignore | | 63 | Estados Unidos | 89 |
| 6 | Optimize Your Sleep: 3 Simple Tips for a Better Night’s Rest | | 40 | Estados Unidos | 89 |
| 20 | Calm Evenings for ADHD Health: A Simple Sleep Wind-Down | My ADHD Universe @myadhduniverse-u6m | 39 | Estados Unidos | 89 |
| 8 | The Evening Reset: How to Wire Your Night for Health and Happiness | Wellness Wave @wellnesswave-1 | 9 | — | 89 |
| 11 | The method that puts an end to waking up tired! #healthyhabits #SleepTips #SleepBetter #HealthTips | HealthandWellnessPlus @healthandwellnessplus | 8 | Estados Unidos | 89 |
| 16 | Unseen Sleep Signals: Cleaning Your Night Routine | HealthandWellnessPlus @healthandwellnessplus | 5 | Estados Unidos | 89 |