| ★ |  If Things Feel Heavy Right Now… Try This (Guided Practice) | | 229 | Australia | |
| 1 |  Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress | MindfulPeace @mindfulpeace | 67.6K | Estados Unidos | 90 |
| 2 |  I Feel so GROUNDED and CALM when I Practice this Belly Breathing Exercise Daily#shorts | Qigong Meditation @qigongmeditation | 26.0K | Estados Unidos | 90 |
| 14 |  2-Minute Reset Meditation | Affirmations for This Time | LeeHarrisEnergy @leeharrisenergy | 19.2K | Estados Unidos | 89 |
| 20 |  Box Breathing Exercise - 2 minutes guided | Simplified Students @simplifiedstudents | 6.0K | Malasia | 89 |
| 11 |  Feeling Anxious? Do This 2-Minute Practice | George Thompson @george-thompson | 4.3K | Reino Unido | 90 |
| 6 |  Stop, Relax, and REFRESH: A Guided Mindfulness Meditation (8 Minutes Spoken) | MindfulPeace @mindfulpeace | 2.6K | Estados Unidos | 90 |
| 19 |  Journey Into Lightness: A Guided Mindfulness Meditation (10 Minutes Spoken) | MindfulPeace @mindfulpeace | 2.0K | Estados Unidos | 89 |
| 10 |  The Gift You Didn't Know You Were Missing #selflove #healing | Jessica Heslop - Manifest by Jess @jessicaheslop | 2.0K | Reino Unido | 90 |
| 5 |  Are You Feeling Stuck? | Bad Days in a Row | Give This a Watch | Infiheal | Healo by Infiheal @infiheal | 586 | India | 90 |
| 16 |  If You’ve Been Feeling Stuck, Journal About This ✨ #guidedmeditation #affirmations #energyhealing | Journey Within Meditation @journey_within_meditation | 465 | Estados Unidos | 89 |
| 15 |  When Grief Feels Too Heavy | A Meditation to Help You Breathe | | 448 | Estados Unidos | 89 |
| 8 |  Feeling Overwhelmed? Journal With Me in Real Time | Guided Prompts to Calm Your Mind | | 158 | Estados Unidos | 90 |
| 13 |  Discover Inner Peace with this Easy Grounding Meditation Technique | | 126 | Estados Unidos | 89 |
| 3 |  🌅 Find Your Will to Live Again | 10-Minute Guided Meditation for Strength, Purpose & Renewal | Journey Within Meditation @journey_within_meditation | 119 | Estados Unidos | 90 |
| 18 |  When You Feel Overwhelmed | Affirmations to Let Go | Gaia Sanctuary 11:11 @gaiasanctuary1111 | 110 | — | 89 |
| 17 |  You Are Not Alone: Gentle Music to Soothe a Heavy Heart | LLM Therapy Talk @llmtherapytalk | 79 | — | 89 |
| 9 |  Breathe Through It – Life Happens 5-Minute Guided Meditation | Anxious Minds @anxiousminds | 22 | Reino Unido | 90 |
| 12 |  5 Minute Guided Meditation For Grounding | Curious Meditation @curiousmeditation | 16 | Pakistán | 90 |
| 7 |  Feeling Overwhelmed? Pause Here #mindfulete #overwhelmed #shorts #meditation | Mindfulete | Mental Performance Training @mindfulete | 13 | Canadá | 90 |
| 4 |  Overwhelmed? Slow Down & Feel Your Body! 🧘 | Stories and Stanza @storiesandstanza | 8 | Australia | 90 |