| ★ | 2 Beginner Stretches For A Bad Back | | 8.8K | Estados Unidos | |
| 10 | Back Pain Relief Starts With Your Glutes (2 Exercises + 1 Hack) | Upright Health @uprighthealth | — | Estados Unidos | 88 |
| 15 | Duet this: Beginner flexibility test💗 #contortion #youtubeshort #flexibility #flexibilitychallenge | | — | Nigeria | 88 |
| 17 | This is 90-Seconds of the best fitness advice you'll find on social media.... | | 63.8K | Estados Unidos | 88 |
| 14 | If You Aren't Stretching, Do These... | | 35.0K | Estados Unidos | 88 |
| 8 | How to do a pistol squat for beginners #squat | | 26.3K | Estados Unidos | 88 |
| 1 | Loosen Your Lower Back In 60 Seconds | | 25.8K | Estados Unidos | 91 |
| 6 | My Knees Hurt Until I Learned This... | | 21.7K | Estados Unidos | 89 |
| 13 | Tight Hips? Stiff Back? Try These 3 Moves #shorts #stretching #painrelief | | 20.3K | Estados Unidos | 88 |
| 12 | 3 Moves to Feel better in your body | | 19.2K | Estados Unidos | 88 |
| 5 | Fix Your Back. Use this Stretch | | 16.1K | Estados Unidos | 89 |
| 18 | Fix tight hip flexors #stretching | | 15.5K | Estados Unidos | 88 |
| 2 | Best Move for Lumbar | | 12.4K | Estados Unidos | 90 |
| 9 | The Forgotten Muscle That Fixes Back Pain | | 12.3K | Estados Unidos | 88 |
| 3 | Pick Your Move to Fix Back Pain | | 10.2K | Estados Unidos | 89 |
| 16 | Exercises to relieve middle back pain #backpainrelief | | 5.9K | Estados Unidos | 88 |
| 4 | 5 Best Beginner Exercises | | 5.2K | Estados Unidos | 89 |
| 19 | Your thoughts are making you worse!! #backpain | | 3.3K | Estados Unidos | 88 |
| 20 | Stop Making Back Pain WORSE: Fix Your Exercises Now! #shorts | Back In Shape Program @backinshapeprogram | 1.1K | Reino Unido | 88 |
| 11 | Master Your Back Pain: Record Yourself For Faster Healing #shorts | Back In Shape Program @backinshapeprogram | 958 | Reino Unido | 88 |
| 7 | 5 Minute Fix for Back Pain #ytshorts #youtubeshorts #youtube | Buchi Chukwueke @vitalbloomzen | 113 | — | 89 |