| ★ | 12 Min Core Workout at Home (Dumbbell Workout for a Strong Core and Abs) | London Fitness Guy @londonfitnessguy | 4.2K | — | |
| 19 | 15 Min Abs & Core Workout - At Home, Bodyweight or with Dumbbells | | 367.7K | Estados Unidos | 90 |
| 17 | 4 Simple Home Core Moves That Help You Lose Belly Fat and Build Strong, Defined Abs Fast | Fitness Happy Time @fitnesshappytime | 141.7K | Estados Unidos | 91 |
| 9 | 20min ALL STANDING Abs & Upper Body Dumbbell Workout | Muscle, Strength & Tone 🔥 | MrandMrsMuscle @mrandmrsmuscle | 90.5K | Estados Unidos | 91 |
| 12 | 20 minute Upper Body & Abs Dumbbell Workout | Muscle, Strength & Toning 💪🏽 | MrandMrsMuscle @mrandmrsmuscle | 44.0K | Estados Unidos | 91 |
| 13 | 20 minute Upper Body & Abs Dumbbell Workout to Build, Strengthen & Tone Muscle | MrandMrsMuscle @mrandmrsmuscle | 27.6K | Estados Unidos | 91 |
| 18 | 20 minute Abs, Arms, Back & Chest Dumbbell Workout for Upper Body 💪🏽 | MrandMrsMuscle @mrandmrsmuscle | 26.0K | Estados Unidos | 91 |
| 20 | 20 minute Upper Body and Core Dumbbell Workout for Strength and Muscle Tone 💪🏽 | MrandMrsMuscle @mrandmrsmuscle | 24.6K | Estados Unidos | 90 |
| 7 | 20 minute Core and Upper Body Dumbell Workout for Toning & Strength 💪🏽 | MrandMrsMuscle @mrandmrsmuscle | 21.7K | Estados Unidos | 92 |
| 14 | 10 min ABS & CORE Calisthenics Workout | No Equipment | | 9.5K | Francia | 91 |
| 5 | 20 MIN FULL BODY WORKOUT AT HOME 💪 | Dumbbells Only | Build Muscle & Strength FAST | London Fitness Guy @londonfitnessguy | 6.6K | — | 92 |
| 10 | 30-Minute DUMBBELL Standing Abs Workout to Unleash Your Abs Fast | | 5.0K | Kenia | 91 |
| 8 | 12 minute Lower Body workout | Dumbbells only with London Fitness Guy | London Fitness Guy @londonfitnessguy | 3.6K | — | 91 |
| 2 | 12 Min Upper Body Dumbbell Workout for Strength & Muscle | London Fitness Guy @londonfitnessguy | 2.7K | — | 94 |
| 16 | I Regret Not Doing This 14 Min Ab Workout Sooner! | Sophie Reid @sophiereidfit | 1.5K | Reino Unido | 91 |
| 6 | 12 Min Upper Body & Core Workout | dumbbells sculpt, no jumping | | 555 | Emiratos Árabes Unidos | 92 |
| 15 | Home + Gym Dumbbell Workout | Burn Fat, Build Muscle, Get Strong | Dynamic Fitness Zone @fitness-anand-gupta | 13 | India | 91 |