Volver al ranking

Similares a Why you keep your knees back!

20 vecinos (text_768) · 17.9K views · The Moto Academy · Estados Unidos

Why you keep your knees back!

The Moto Academy

@themotoacademyyt

17.9KEstados Unidos
13Strong Quads = Safer Knees. Because Quads are the primary protectors of your Knees #knees #quads

Granimals Rehab & Wellness

@thelastrecoverymethod

India87
14Drop it!! My knees ain't built for this😩😵😅

DDGLADIVA

@ddgladiva

Estados Unidos87
15Sit down without bending your knees! 🫣

SLG

@slg

Reino Unido87
17Mistakes people are doing after a Knee Injury

Granimals Rehab & Wellness

@thelastrecoverymethod

India87
1REAL REASON For Your Knee Pain!🤯

Squat University

@squatuniversity

2.1MEstados Unidos89
4The KNEE PAIN Mistake Most People Make!🤯

Squat University

@squatuniversity

259.3KEstados Unidos88
7HIDDEN Truth About Your Knee Pain!🤫

Squat University

@squatuniversity

249.2KEstados Unidos87
2Healthy Joints: Dont neglect your knees ⬅️⬅️🦵

LeoMoves

@leomoves

213.6KSuiza89
6The HIDDEN Cause Of Your Knee Pain!🤫

Squat University

@squatuniversity

196.8KEstados Unidos88
20Fix Knees That CRACK & POP!💥

Squat University

@squatuniversity

105.9KEstados Unidos86
122 Exercises your knee is missing! #kneeexercises #kneemobility

Whealth

@whealth_

91.2KEstados Unidos87
19Avoid twisting of your knees #kneepain #ankle #aclrehab #kneestrengthening

Granimals Rehab & Wellness

@thelastrecoverymethod

47.6KIndia87
18Most people do hanging knee raises wrong (FIX IT) 🧐

Daniel JrStretch

@jrstretch1

39.8KCanadá87
11Add these 3 principles in your training routine to keep your knees strong.#healthyknees #kneepain

Granimals Rehab & Wellness

@thelastrecoverymethod

37.0KIndia87
8start with your quads (primary protectors of your knees) for stronger and healthier knees #quads

Granimals Rehab & Wellness

@thelastrecoverymethod

33.9KIndia87
3Movements that will fix your knees 💪🏿

Daniel JrStretch

@jrstretch1

28.8KCanadá88
9Your knees are in danger 😭

Granimals Rehab & Wellness

@thelastrecoverymethod

20.3KIndia87
16“Don’t let your knees go past your toes” 😳🙄

Whealth

@whealth_

11.1KEstados Unidos87
5If you have knee pain….try strengthening the muscles that support the knees!

Gina Lai

@ginaalai

6.4K88
10Strengthen Your Knees with these 🔥💪 #football

B42 - Football Training App ⚽📲

@b42_football_training

4.8KAlemania87