Volver al ranking

Similares a Most people do hanging knee raises wrong (FIX IT) 🧐

20 vecinos (text_768) · 39.8K views · Daniel JrStretch · Canadá

Most people do hanging knee raises wrong (FIX IT) 🧐

Daniel JrStretch

@jrstretch1

39.8KCanadá
5Mistakes people are doing after a Knee Injury

Granimals Rehab & Wellness

@thelastrecoverymethod

India90
7Don’t kick up to do step up, progress it slowly to master it with strength. #kneepain #rehabtraining

Granimals Rehab & Wellness

@thelastrecoverymethod

India89
9How To Correctly Do Knee Push Ups (3 Steps)

Stozfit

@stozfit

3.7M89
1299% Of People Do This Stretch Wrong

Conor Harris

@conorharris

260.5K89
2The KNEE PAIN Mistake Most People Make!🤯

Squat University

@squatuniversity

259.3KEstados Unidos90
19Healthy Joints: Dont neglect your knees ⬅️⬅️🦵

LeoMoves

@leomoves

213.6KSuiza88
4Fix Knees That CRACK & POP!💥

Squat University

@squatuniversity

105.9KEstados Unidos90
16"👉 Stop Doing Leg Extensions Wrong! Fix This for Bigger Quads Fast 🔥"#shorts #fitness #motivation

KC FITNESS

@imkamalchhetry

87.9KIndia88
11Fix popping hips with these movements 💪🏿

Daniel JrStretch

@jrstretch1

77.5KCanadá89
14People Do Push-Ups Wrong 😳.. #calisthenics #pushups #ytshorts #homeworkout #tutorial #mistakes

Krish Static

@krishstatic

50.8KIndia88
3Avoid twisting of your knees #kneepain #ankle #aclrehab #kneestrengthening

Granimals Rehab & Wellness

@thelastrecoverymethod

47.6KIndia90
17Don’t get caught out by fitness myths about knees passing the toes, it’s incredibly important 💪🏼

Tom Morrison

@tommorrison

43.9KReino Unido88
20CALF RAISES WONT GIVE YOU BOUNCE ‼️ #plyometrics #athlete #sportsperformance #gym #workout #fitness

Plyomorph

@plyomorph

31.5K88
18The Secret Behind Perfect Knee Slides 👀 #football

PrimeAT7

@primerankz7

29.0KEstados Unidos88
1Movements that will fix your knees 💪🏿

Daniel JrStretch

@jrstretch1

28.8KCanadá91
15Fix the Knee Pain ❤️‍🩹⚽️🥶 #football

B42 - Football Training App ⚽📲

@b42_football_training

4.6KAlemania88
6Eccentric (up on 2 down on 1) calf raise knee straight

416 Physio

@416physio

197Canadá89
8Eccentric (up on 2 down on 1) calf raise knee bent

416 Physio

@416physio

167Canadá89
10Simple exercise to fix knee pain #athlete #kneepain #jumpersknee #isometric #basketball #hooper

Weston Wolkov

@westonwolkov

6989
13Box assisted calf raise hold knee straight

416 Physio

@416physio

7Canadá88