| ★ |  Drop the distraction, face the discomfort, and rebuild your focus on what actually matters. | Nishkarsh Sharma @nishkarshsharmaa | 19.0K | India | |
| 7 |  How to actually QUIT any sh*tty habit in 3 mins | | 57.2K | — | 88 |
| 13 |  ⛓️💥 To Break a Bad Habit, Make it Annoying 😤 | Dr. Izzy Sealey @izzysealey | 32.3K | — | 87 |
| 17 |  Stop trying to fight the tsunami with just willpower. | Nishkarsh Sharma @nishkarshsharmaa | 23.3K | India | 86 |
| 6 |  The Key to Breaking Bad Habits | | 18.7K | Estados Unidos | 88 |
| 14 |  Ask yourself: What am I trying to escape right now? | Nishkarsh Sharma @nishkarshsharmaa | 16.6K | India | 86 |
| 18 |  You don’t have a porn addiction; you have an escape addiction. | Nishkarsh Sharma @nishkarshsharmaa | 12.8K | India | 86 |
| 4 |  Every addiction starts with a single trigger,an urge to escape reality. What if you stopped running? | Nishkarsh Sharma @nishkarshsharmaa | 11.6K | India | 88 |
| 20 |  Initiate what you desire, need, & want—to break away. Once you start, DO NOT go back on your word!! | Leon R Walker Jr @leonrwalkerjr | 11.0K | Estados Unidos | 86 |
| 2 |  The urge isn’t the problem; it’s the pain or boredom we’re trying to escape. | Nishkarsh Sharma @nishkarshsharmaa | 10.4K | India | 88 |
| 3 |  this made quitting bad habits ADDICTIVE (yes, seriously) | | 5.6K | Alemania | 88 |
| 5 |  Why Do We Perform Bad Habits? And How Can We Break Them? | Better Than Yesterday @betterthanyesterday | 5.5K | Canadá | 88 |
| 12 |  The Easiest Way to Break Bad Habits | The Red Delta Project @reddeltaproject | 5.1K | Estados Unidos | 87 |
| 10 |  Break your habits before they break you. | Little Fact Stories @littlefactstories | 4.0K | — | 87 |
| 19 |  Why You Keep Falling Into Bad Habits (And How to Fix It) | Jerome l Transformation Coach @primalphysique | 2.2K | Estados Unidos | 86 |
| 1 |  Break Bad Habits For Good | | 1.5K | Estados Unidos | 90 |
| 16 |  You Are Stuck in This Loop | Rajan Singh - HabitStrong Founder @habitstrong | 575 | India | 86 |
| 8 |  Why We Keep Going Back to Our Bad Habits| #philosophy #wisdom #sad #life #lesson | Philosophical Era @philosophical_era | 535 | Pakistán | 87 |
| 9 |  In Just 6 Minutes, I’ll Show You How to Break Your Worst Habit | Blake Matthew @itsblakematthew | 468 | Estados Unidos | 87 |
| 15 |  This Habit Is Destroying Your Focus | FactsTV Unfiltered @factstvunfiltered | 139 | India | 86 |
| 11 |  How to break an addiction ‼️ | Dr.Q. MUSIC LABORATORY @hectorquinoness | 7 | Estados Unidos | 87 |