| ★ |  Exploring the Art of Mindful Journaling for Enhanced Mental Well-Being | The Mental Clarity @thementalclarity | 43 | Alemania | |
| 17 |  Quiet Courage: Real Stories and Real Tools for Mental Wellness | Mindful Horizon @mindfulhorizon-m1s | 177 | — | 91 |
| 11 |  The Quiet Route to Bold Wellness | Inner Balance @innerbalance360 | 137 | — | 91 |
| 12 |  Whispers Between Breaths A Practical Mental Wellness Episode | The Mental Clarity @thementalclarity | 127 | Alemania | 91 |
| 15 |  Whispers of Everyday Resilience | The Mental Clarity @thementalclarity | 126 | Alemania | 91 |
| 10 |  Nomad Minds and Simple Wellness Wins | Inner Balance @innerbalance360 | 67 | — | 91 |
| 4 |  Exploring the Art of Mindful Journaling | MindFuel @mindfuel-mindfuel | 40 | Turquía | 92 |
| 3 |  The Healing Through Creative Journaling | The Mental Clarity @thementalclarity | 37 | Alemania | 93 |
| 9 |  Personal Growth through Mindful Journaling | The Mind Haven @themindhavenus | 32 | — | 91 |
| 6 |  Mastering the Art of Mindful Self-Care | Wellness Wave @wellnesswave-1 | 30 | — | 92 |
| 5 |  The Art of Journaling for Stress Relief | QuickPsych @quickpsychmindmint | 28 | Turquía | 92 |
| 13 |  Shields and Silhouettes of Self Care | Mindful Horizon @mindfulhorizon-m1s | 27 | — | 91 |
| 8 |  Five Gentle Practices for Real-Life Resilience | | 22 | — | 92 |
| 7 |  How to journal for mental health | One minute journaling | Episode 21 | kimeyskorner @kimeyskorner | 16 | India | 92 |
| 20 |  The Power of Minimalist Journaling for Clarity | The Art of Letting Go @theartoflettinggo-t5w | 11 | — | 91 |
| 16 |  How Can Journaling Improve Mental Well-Being? | | 8 | Estados Unidos | 91 |
| 19 |  The Art of Journaling for Mental Clarity | Below The Line @belewtheline | 6 | — | 91 |
| 1 |  The Art of Journaling: A Path to Mental Wellness | Calm Compass @calmcompass-i5z | 4 | — | 93 |
| 14 |  Tiny Shifts for Open Road Mind | Inner Balance @innerbalance360 | 4 | — | 91 |
| 2 |  Simplifying Mental Health: The Art of Journaling | Inner Balance @innerbalance360 | 2 | — | 93 |
| 18 |  Unlocking the Power of Mindfulness | | 0 | Estados Unidos | 91 |