| ★ | Bulgarian split squat with hip rotation | Athletes' Potential @athletespotential512 | 2.0K | Estados Unidos | |
| 3 | Heel elevated Bulgarian split squat | Athletes' Potential @athletespotential512 | — | Estados Unidos | 93 |
| 10 | Hip rotation | | — | España | 91 |
| 7 | Rotating 180s Over Hips | | 64.3K | Estados Unidos | 91 |
| 1 | Master the art of BULGARIAN split squats | | 33.3K | Estados Unidos | 95 |
| 11 | Master Your Cossack Squats for Max Hip Mobility | | 19.0K | Estados Unidos | 90 |
| 12 | Bulgarian Split Squats für deine Quads! 🍖 #quads #splitsquats #legworkout #beintraining #fitness | | 13.7K | Alemania | 90 |
| 20 | 4 hip mobility exercises. 30 sec x 3 series | YogaFit by EC @yogafitbyec | 5.3K | España | 90 |
| 19 | 4 hip mobility exercises. 30 sec x 3 series | YogaFit by EC @yogafitbyec | 2.6K | España | 90 |
| 18 | 4 hip mobility exercises. 30 sec x 3 series | YogaFit by EC @yogafitbyec | 2.4K | España | 90 |
| 17 | 4 hip mobility exercises. 30 sec x 3 series | YogaFit by EC @yogafitbyec | 1.5K | España | 90 |
| 13 | Squat Snatch | MCH Leadership @mch_leadership | 1.3K | Colombia | 90 |
| 14 | Hips mobility exercise | | 1.1K | Australia | 90 |
| 15 | Multifunctional adjustable bench press squat rack💪 | Sunny Health & Fitness @sunnyhealthfitness | 711 | Estados Unidos | 90 |
| 6 | Iso split squat with calf raise- Soleus training | | 343 | Canadá | 91 |
| 5 | 3 exercicis per enfortir els glutis‼️ | ClubsDiR @clubsdir-fitness | 95 | España | 92 |
| 2 | Bulgarian split squat setup #bbs #shorts #short | Valeriy ProTrainer @valeriyprotrainer5618 | 74 | — | 93 |
| 4 | Bulgarian split squat setup:don't vs Do #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 18 | — | 92 |
| 16 | Bulgarian split squats: don't vs Do #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 8 | — | 90 |
| 8 | Was dir keiner sagt zu den Bulgarian Splitt Squats - Glute Fokus | | 0 | Alemania | 91 |
| 9 | Was dir keiner sagt zu den Bulgarian Splitt Squats - Quad Fokus | | 0 | Alemania | 91 |