| ★ | Bulgarian split squat setup:don't vs Do #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 18 | — | |
| 8 | Heel elevated Bulgarian split squat | Athletes' Potential @athletespotential512 | — | Estados Unidos | 90 |
| 20 | "🔥 Close vs Wide Stance Squats – Quad vs Glutes Explained (Know the Difference!)"#shorts #fitness | KC FITNESS @imkamalchhetry | 354.3K | India | 89 |
| 11 | 2 Cable Machine Variations to Help Build Your Single Leg Squats! #shorts #strengthtraining | Steph Rose @stephanierosephase6 | 37.5K | Estados Unidos | 90 |
| 3 | "Split Squat Tips: Mistakes and Corrections!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 27.7K | India | 91 |
| 10 | "Squat Variations: Target Muscles Explained in 60 Seconds!"#shorts #fitneess #motivation | KC FITNESS @imkamalchhetry | 18.0K | India | 90 |
| 12 | Bulgarian Split Squats für deine Quads! 🍖 #quads #splitsquats #legworkout #beintraining #fitness | | 13.7K | Alemania | 90 |
| 14 | Deep Squat | MaxiMove - GroundUP Postural Alignment @maxi_move | 1.4K | — | 90 |
| 19 | How to barbell squats for you quads #squats #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 413 | — | 89 |
| 17 | #english #shorts #squats | Chats in English @englishvocabularywithkarl7227 | 197 | Emiratos Árabes Unidos | 89 |
| 2 | Bulgarian split squat setup #bbs #shorts #short | Valeriy ProTrainer @valeriyprotrainer5618 | 74 | — | 95 |
| 4 | Dumbbell Romanian deadlift variations #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 55 | — | 91 |
| 6 | Barbell squats propper knee position #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 34 | — | 91 |
| 15 | Squats for glutes vs squats for quads #squats #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 33 | — | 90 |
| 16 | How to squat deeper #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 32 | — | 90 |
| 18 | Full leg workout: save it for later #shorts #squats | Valeriy ProTrainer @valeriyprotrainer5618 | 14 | — | 89 |
| 1 | Bulgarian split squats: don't vs Do #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 8 | — | 98 |
| 5 | Barbell upright rows: do vs don't: #shorts #uprightrow | Valeriy ProTrainer @valeriyprotrainer5618 | 6 | — | 91 |
| 7 | Hack squats machine. How to hit you glutes vs how to hit your #short | Valeriy ProTrainer @valeriyprotrainer5618 | 2 | — | 91 |
| 9 | Was dir keiner sagt zu den Bulgarian Splitt Squats - Glute Fokus | | 0 | Alemania | 90 |
| 13 | Was dir keiner sagt zu den Bulgarian Splitt Squats - Quad Fokus | | 0 | Alemania | 90 |