| ★ | The best STRETCH before any workout💪🏽 #fitness #health | | 197 | Estados Unidos | |
| 10 | 5 lower body prehab moves you should be doing! #prehab #workout #functionaltraining #theoryofmotion | Jason and Lauren @jasonandlauren | 41.0K | Estados Unidos | 89 |
| 2 | 6 warm-up exercises to do before a run 🏃♂️ | London Fitness Guy @londonfitnessguy | 40.5K | — | 90 |
| 17 | Leg day warm up! #jasonandlaurenpak #theoryofmotion #trainlikeanathlete | Jason and Lauren @jasonandlauren | 37.2K | Estados Unidos | 88 |
| 8 | FullBody WorkOut to Help you shape Up your Body.Do it repeatedly #fitness #shorts #viral #fyp | CoachAndyMthethwa @coachandymthethwa | 35.2K | — | 89 |
| 6 | The perfect post-workout cool down! 🧘 #mobility #theoryofmobility #cooldown #stretching | Jason and Lauren @jasonandlauren | 28.6K | Estados Unidos | 90 |
| 18 | Do this moves to fix up your whole body #exercisemotivation #getinshape #fatlosstransformation | | 9.7K | — | 88 |
| 9 | 📌Never do passive stretching In your warm up 🧘🏻⭕️ #cricket #athletes #sports #yoga | | 5.3K | — | 89 |
| 1 | Make sure you properly warm-up before your workouts with this stretching routine. #PROfectYourGame | Pro Training Basketball @profectyourgame | 2.5K | Estados Unidos | 91 |
| 3 | ❎WHERE TO START | Working Out After a Break💪🏼 #workouttips #workoutguide #healthandwellness | | 1.9K | Estados Unidos | 90 |
| 12 | This small movement makes a BIG difference. #GymLifeUSA#FitTransformation#UpperBodyWorkout#ShredFat | Ishow Fitness @ishowfitness1 | 1.5K | Estados Unidos | 89 |
| 16 | MUST TRY Post Workout Stretches #postworkout #stretch | Mike's Yoga Channel @mikesyogachannel | 757 | Canadá | 88 |
| 13 | Hate working out? try the thing your body already loves: ✨dancing✨. | Stretched Fusion @stretchedfusion | 732 | — | 89 |
| 14 | The most important workout #gym #fitness #shorts #god | | 364 | Estados Unidos | 89 |
| 7 | Unlock Peak Performance with Essential Warm-Up Techniques! | Coach Ty The Jump Guy @jumpguyty | 275 | Canadá | 90 |
| 19 | Pre-Workout Jelly? 👀 #preworkout #gym #supplements #fyp #smallbusiness | | 240 | Australia | 88 |
| 20 | Full Body Mobility Before You Hit the Gym | | 120 | Australia | 88 |
| 15 | WARNING: Watch This Video Before Your Next Workout! | Calisthenicmovement @calimove | 118 | Alemania | 89 |
| 11 | Flexibility & Strength Fusion: The Ultimate Lat Stretch Workout | Embrace the Burn 💪🔥 | | 101 | — | 89 |
| 4 | Unlock Your Potential with a Dynamic Warm-Up 👟💪 #fitnessgoals | | 100 | — | 90 |
| 5 | 3 moves to get your hips warmed up for max glute gains! 👏🏽 #warmup #hipmobility | | 23 | — | 90 |