| ★ |  Massage Your Digestion and Lower Back 🌬️ #digestion #yoga | SarahBethYoga @sarahbethyoga | 2.5K | Estados Unidos | |
| 5 |  This is the Simple way to Reduce Pain, and tensions for my Lower Back |Qigong Massage Daily#shorts | Qigong Meditation @qigongmeditation | — | Estados Unidos | 89 |
| 8 |  RELAX and HEAL Lower Back and Neck | 5-min Qigong Daily #shorts | Qigong Meditation @qigongmeditation | — | Estados Unidos | 89 |
| 11 |  Stop Sitting Always Like This ✋🏻❌ | FittyMe @fittymefromdoctors | — | — | 88 |
| 12 |  30 Min Somatic Yoga Flow through Somatic Movement for Hips, Lower Back, Sacral Chakra | BrettLarkinYoga @brettlarkinyoga | — | Estados Unidos | 88 |
| 19 |  I Feel so GROUNDED and CALM when I Practice this Belly Breathing Exercise Daily#shorts | Qigong Meditation @qigongmeditation | 26.0K | Estados Unidos | 88 |
| 6 |  Yoga Myths Busted? Rapid Fire Q&A | The Yoga Institute @theyogainstituteofficial | 25.2K | India | 89 |
| 9 |  Practice this Movement Helps my Neck, and Back Relaxed and Healed | 5-min Qigong Daily#shorts | Qigong Meditation @qigongmeditation | 16.2K | Estados Unidos | 88 |
| 17 |  One Exercise For Back Pain #backpainrelief #backpain #backpainexercises #sciatica #backmobility | | 13.4K | India | 88 |
| 2 |  This Massage Helps Me to STRENGTHEN My Stomach, Improve Digest System Daily #shorts | Qigong Meditation @qigongmeditation | 12.4K | Estados Unidos | 89 |
| 14 |  Running Yogis 🏃♀️🤸♀️ LISTEN UP! | Shana Meyerson YOGAthletica @yogathletica | 8.3K | Estados Unidos | 88 |
| 3 |  Yoga spinal twists can work wonders! Great for digestion, stomach pain, and abdominal cramps🙏 #yoga | | 7.7K | Estados Unidos | 89 |
| 10 |  This is what nervous system care looks like... | Yoga with Jen @glowwithjen | 6.9K | Canadá | 88 |
| 4 |  Relax Neck, and Lower Back | 5-Minute Qigong Daily: Hands Folded, Body Curving | Qigong Meditation @qigongmeditation | 6.4K | Estados Unidos | 89 |
| 20 |  The Ultimate Wind-Down Routine | Yoga with Jen @glowwithjen | 1.9K | Canadá | 88 |
| 18 |  Feeling like your back is in a pinch?! #shorts | OnCourt OffCourt @oncourtoffcourt | 1.0K | — | 88 |
| 16 |  The Power of Flexibility Part 3: Gentle Figure Four Stretch for Deep Relaxation & Hip Relief | Ame After Dark @ameafterdark | 83 | — | 88 |
| 1 |  Boost Digestion Fast with Simple Yoga Poses | Mz. Holistic Health @mzholistichealth | 40 | Estados Unidos | 92 |
| 13 |  Reduce Stress & Low Back Pain #yogabenefits #restorativeyoga #beginnersyoga | Gentilcore Yoga | Danielle Henry @gentilcoreyoga | 15 | Estados Unidos | 88 |
| 15 |  Quick Mindful Stretching for Stress Relief #mindfulness #stressrelief #mindfulstretching #relaxation | Sip and Inspire @sipandinspire | 4 | — | 88 |
| 7 |  Can Child's Pose Relieve Back Discomfort? | Millennial Health Hub @millennialhealthhub | 2 | Estados Unidos | 89 |