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Similares a Struggling With Pull-Ups? Fix Your Back Engagement With This Simple Adjustment

20 vecinos (text_768) · 5.4K views · Quick-Workout Nation ·

Struggling With Pull-Ups? Fix Your Back Engagement With This Simple Adjustment

Quick-Workout Nation

@quickworkoutnation

5.4K
3Fix Your Pull-Ups

Andrew Kwong (DeltaBolic)

@deltabolic

Canadá89
5Chicken Head Pull-Ups vs Real Lat Activation #pullupform #gymtips

Calisthenics Workout Complex

@calisthenicsworkoutcomplex

Estados Unidos89
12I Stopped Pushing Hard and Got Bigger

Justin Lee

@justleein

Canadá88
14This Chin-Up Form Change Hits Your Back HARD #shorts #fitness #lats

Calisthenics Workout Complex

@calisthenicsworkoutcomplex

Estados Unidos88
16Fix Rounded Shoulders, Hunchback and Neck Hump with This Simple At Home Routine

Fitness Happy Time

@fitnesshappytime

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18the SIMPLE Tech Neck solution! #shorts #upperbodyworkout #backworkout

nourishmovelove

@nourishmovelove

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20The 2-Minute Fix: Unlock Your Chest & Back. #shorts #weightlossjourney

Weightsculp

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87
15FIX THESE Pushup Mistakes!

Andrew Kwong (DeltaBolic)

@deltabolic

2.4MCanadá88
4Lat Pulldown Mistakes (FIX THESE!)

Andrew Kwong (DeltaBolic)

@deltabolic

1.4MCanadá89
11Fix Rounded Shoulders, Reduce Neck Hump, and Build a Strong, Beautiful Posture with 4 Easy Moves

Fitness Happy Time

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7don't feel back during pullups? (part 2)

Hybrid Calisthenics

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165.1KEstados Unidos88
9don't feel back during pullups? try this

Hybrid Calisthenics

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54.2KEstados Unidos88
17Why This 10 Min "Pull" Routine Works Better Than Posture Correctors (Day 10) New Year Challenge!

fabulous50s

@fabulous50s

41.0KEstados Unidos88
2How to get your first pull-up 💪 #TrainingforClimbing #ClimbingTraining #PullUps #StrengthTraining

Lattice Training

@latticetraining

31.1KReino Unido90
10Fix Your Posture in 2 Minutes (3 Exercises for Shoulder Mobility & Mid-Back Strength)

Posture Guy

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8Stop Forcing Posture: Fix Rounded Shoulders the Right Way

Posture Guy

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16.9K88
6Struggling With Your Pull Ups? Do These 3 Exercises

TappBrothers

@tappbrothers

10.9KEstados Unidos88
13these are the 3 best exercises to fix your posture 💪

Cory Armstrong Fitness

@coryarmstrongfitness

8.5KEstados Unidos88
19Low Pull Up Numbers? How To Fix It Fast #calisthenics #shorts

Calisthenics Workout Complex

@calisthenicsworkoutcomplex

8.1KEstados Unidos88
1Stop Hurting Your Lower Back! The Right Way to Lat Pulldown

Quick-Workout Nation

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