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| 15 |  when you get humbled by “easy” lightweight workouts | | 320.1K | Canadá | 87 |
| 5 |  Easy mobility exercises #motivation #fitnessmotivation #fitness | | 121.8K | Sudáfrica | 88 |
| 9 |  Not Enough Time to Finish Workout? DO THIS | | 107.0K | Estados Unidos | 88 |
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| 2 |  Consistency and Simplicity Wins (Fitness Motivation) | Jeremy Miller @jeremy.miller | 70.0K | Estados Unidos | 88 |
| 14 |  Simple Push Workout (Only 4 Exercises) | Average To Jacked @averagetojacked | 58.9K | — | 87 |
| 8 |  more pushups are easier than you think | Hybrid Calisthenics @hybridcalisthenics | 50.7K | Estados Unidos | 88 |
| 16 |  5 ways to make any exercise easier | Hybrid Calisthenics @hybridcalisthenics | 47.6K | Estados Unidos | 87 |
| 3 |  Exercise Wil Never Be The Same | The Ranking Nerd @therankingnerd | 38.1K | — | 88 |
| 18 |  Stretching alone is not enough 🤨 | Daniel JrStretch @jrstretch1 | 30.2K | Canadá | 87 |
| 20 |  CORRECT PERFORMANCE OF EXERCISE | Alex Fitness @alexfitness4099 | 16.7K | — | 87 |
| 11 |  Why 10,000 Steps a Day Is More Than You Need | Dr James Gill @drjamesgill | 7.2K | Reino Unido | 87 |
| 6 |  Not everything with exercise needs to be so complicated. Sometimes there’s a quick fix! | Kettlebell Emma @kettlebell-emma | 2.3K | Estados Unidos | 88 |
| 7 |  Benefits of Exercise | MWHCConnection @mwhcconnection | 2.1K | — | 88 |
| 4 |  The Importance of Slowing Your Exercises Down | | 557 | Canadá | 88 |
| 13 |  Why Exercise Is Important | Easy English Paragraph | English Reading Practice | Rhythm Central @rhythmcentral-s7k | 303 | Camboya | 87 |
| 17 |  Simple exercise to get more athletic #athlete #athleteworkout #trainlikeanathlete #speedtraining | Weston Wolkov @westonwolkov | 241 | — | 87 |
| 10 |  Overlooked Factors When Choosing an Exercise Routine | Success Multiplier @successmultiplier | 67 | — | 88 |
| 19 |  Why Cardio Is So Ineffective For Losing Weight | | 10 | — | 87 |
| 12 |  In the gym and in life, nothing changes without effort. Progress comes from movement not imagination | | 9 | Reino Unido | 87 |