| ★ |  Why Cardio Is So Ineffective For Losing Weight | | 10 | — | |
| 5 |  Do this if you HATE cardio | | — | Estados Unidos | 89 |
| 17 |  Why You’re Still Struggling to Lose Fat | Jerome l Transformation Coach @primalphysique | — | Estados Unidos | 87 |
| 18 |  Burning Fat Efficiently | Institute of Human Anatomy @theanatomylab | — | Estados Unidos | 87 |
| 19 |  Fasted Cardio Fat Loss Myth Debunked! #fastedcardio #fatloss | Dr. Layne Norton @biolayne1 | — | Estados Unidos | 87 |
| 20 |  The cardio that gets you lean 🔥 #cardio #fatloss | Madelaine Rascan @madelainerascan | — | — | 87 |
| 4 |  Working out doesn't make you lose weight | | 727.9K | Países Bajos | 89 |
| 10 |  When in doubt do cardio. #workout | Shilpa Chandrashekar @shilpafit | 418.6K | — | 88 |
| 9 |  Stop doing Cardio for Burning Calories 🔥 Best Weight Loss Hack 💪🏻 #fatloss #weightloss | | 53.8K | — | 88 |
| 8 |  Secret to Losing Weight? Move More, Exercise Less | Jerome l Transformation Coach @primalphysique | 39.9K | Estados Unidos | 88 |
| 1 |  Cardio is NOT the best tool for fat loss. 🔥 See comments for why. | Cheryl Coulombe @liftwithcee | 35.9K | Canadá | 92 |
| 2 |  How To Do Cardio Without Losing Gains | | 17.6K | — | 90 |
| 14 |  You could be losing fat by just existing. | Randumb Fitness @randumbfitness | 9.3K | — | 88 |
| 13 |  Why You Will Never Lose Weight | Whitney_Holcombe @whitneyholcombewriter | 8.7K | Estados Unidos | 88 |
| 16 |  Don’t do Strength training when you still working on losing weight. Do more cardio/Body weights #fyp | CoachAndyMthethwa @coachandymthethwa | 2.6K | — | 88 |
| 12 |  Stop doing this if you want to lose weight | Carson Teagarden @carsonteagarden | 2.2K | Estados Unidos | 88 |
| 7 |  The cardio hack that actually works #fitness #motivation | Legally Swole @legallyswole | 1.0K | Estados Unidos | 88 |
| 3 |  Why Exercise Alone Won’t Make You Lose Fat | Medical Centric Podcast @medicalcentric | 607 | Portugal | 89 |
| 11 |  🏃♂️ Cardio vs 🏋🏽♂️ Strength Training | Grotto Network @grottonetwork | 139 | Estados Unidos | 88 |
| 15 |  Best cardio exercise for fat loss 💪 #viralvideo #shorts #fitness #explore #workout #youtubeshorts | Manjeetworkout @manjeetworkout12 | 46 | — | 88 |
| 6 |  Weight loss = Muscle loss | Live Long and Well With Dr. Bobby @drbobbylivelongandwell | 22 | Estados Unidos | 89 |