| ★ | 10 Minute Daily Breathwork For Nervous System Regulation | Vagus Nerve Stimulation | The School of Breath @theschoolofbreath | — | Estados Unidos | |
| 4 | Reset & Calm Your Nervous System Guided Meditation | Vagus Nerve Reset | Wake Me Up @wakemeupmornings | — | Estados Unidos | 93 |
| 8 | Daily Pranayama for Beginners | 15 Min Breathwork for Energy & Calm | The School of Breath @theschoolofbreath | — | Estados Unidos | 93 |
| 16 | 5 Minute Powerful Breathing Exercises You Can Do Anywhere | The School of Breath @theschoolofbreath | — | Estados Unidos | 91 |
| 12 | How To Reset Your Vagus Nerve | 5 Minute Guided Breathing To Calm Your Nervous System | Breathe With Sandy @breathewithsandy | 54.7K | Estados Unidos | 92 |
| 9 | Fall Asleep INSTANTLY with This 10-Minute Evening Breathwork Routine (Science-Backed!) | The School of Breath @theschoolofbreath | 48.5K | Estados Unidos | 93 |
| 13 | 15 Min MORNING Pranayama Routine for Energy, Calm & Focus | Guided Breathwork | The School of Breath @theschoolofbreath | 22.4K | Estados Unidos | 92 |
| 10 | 15 Min Morning Breathwork Ritual to Balance the Nervous System | Pranayama | The School of Breath @theschoolofbreath | 21.2K | Estados Unidos | 92 |
| 7 | 12 Min Morning Breathwork Ritual for Anxiety Relief and Calm | Pranayama | The School of Breath @theschoolofbreath | 15.5K | Estados Unidos | 93 |
| 3 | 15 Min Breathwork Ritual to Calm Nervous System | Pranayama | The School of Breath @theschoolofbreath | 14.0K | Estados Unidos | 94 |
| 17 | 15 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques | The School of Breath @theschoolofbreath | 10.7K | Estados Unidos | 91 |
| 15 | Breathwork to Rewire Your Brain | Pranayama Breathing Techniques | The School of Breath @theschoolofbreath | 10.4K | Estados Unidos | 92 |
| 20 | Evening Breathwork to Activate Your Chakras | Advanced Pranayama | The School of Breath @theschoolofbreath | 9.2K | Estados Unidos | 91 |
| 6 | 10 Minute Daily Breathwork for Energy | Feel Better INSTANTLY | The School of Breath @theschoolofbreath | 6.5K | Estados Unidos | 93 |
| 2 | 10 Minute Daily Breathwork For Nervous System Regulation | Pranayama for Inner Balance | The School of Breath @theschoolofbreath | 6.4K | Estados Unidos | 96 |
| 19 | 15 Min Pranayama for Focus and Concentration | Breathwork for Students | The School of Breath @theschoolofbreath | 6.4K | Estados Unidos | 91 |
| 14 | 9 Minutes Morning Energizing Breathwork for Health & Vitality | The School of Breath @theschoolofbreath | 5.0K | Estados Unidos | 92 |
| 11 | 15 Min Evening Pranayama Breathing Techniques to Regulate Your Nervous System | The School of Breath @theschoolofbreath | 4.9K | Estados Unidos | 92 |
| 18 | 10 Min Diaphragmatic Breathing for Calm & Energy | Week 2 Prana Activation | The School of Breath @theschoolofbreath | 4.3K | Estados Unidos | 91 |
| 1 | 10 Minute Daily Breathwork For Nervous System Regulation | Vagus Nerve Stimulation | The School of Breath @theschoolofbreath | 4.0K | Estados Unidos | 100 |
| 5 | Morning Presence Routine: 12-Minute Breathwork to Let Go of Stress & Worry | The School of Breath @theschoolofbreath | 3.9K | Estados Unidos | 93 |