| ★ | 15 Min Evening Pranayama Breathing Techniques to Regulate Your Nervous System | The School of Breath @theschoolofbreath | 4.9K | Estados Unidos | |
| 5 | Daily Pranayama for Beginners | 15 Min Breathwork for Energy & Calm | The School of Breath @theschoolofbreath | — | Estados Unidos | 94 |
| 15 | 15 Minute Daily Breathwork To Help Quiet The Ego Mind | The School of Breath @theschoolofbreath | — | Estados Unidos | 93 |
| 16 | Fall Asleep INSTANTLY with This 10-Minute Evening Breathwork Routine (Science-Backed!) | The School of Breath @theschoolofbreath | 48.5K | Estados Unidos | 93 |
| 10 | 20 Min Pranayama Breathing Exercises for Higher Consciousness | The School of Breath @theschoolofbreath | 32.7K | Estados Unidos | 94 |
| 17 | 15-Min Morning Breathwork Ritual to Break Unconscious Patters | Pranayama | The School of Breath @theschoolofbreath | 26.0K | Estados Unidos | 93 |
| 1 | 15 Min MORNING Pranayama Routine for Energy, Calm & Focus | Guided Breathwork | The School of Breath @theschoolofbreath | 22.4K | Estados Unidos | 95 |
| 3 | 15 Min Morning Breathwork Ritual to Balance the Nervous System | Pranayama | The School of Breath @theschoolofbreath | 21.2K | Estados Unidos | 94 |
| 11 | 15 Min Pranayama Breathing Exercises for Deep Meditation | The School of Breath @theschoolofbreath | 19.6K | Estados Unidos | 94 |
| 20 | 20 Min Pranayama for Focus and Concentration [DO THIS DAILY] | The School of Breath @theschoolofbreath | 17.1K | Estados Unidos | 93 |
| 2 | 12 Min Morning Breathwork Ritual for Anxiety Relief and Calm | Pranayama | The School of Breath @theschoolofbreath | 15.5K | Estados Unidos | 95 |
| 13 | 15 Min Breathwork Ritual to Calm Nervous System | Pranayama | The School of Breath @theschoolofbreath | 14.0K | Estados Unidos | 93 |
| 19 | 20 Min Pranayama Breathing Exercises to Stop Overthinking [INSTANT RESULTS] | The School of Breath @theschoolofbreath | 13.0K | Estados Unidos | 93 |
| 4 | 15 Min Pranayama Breathing Exercises for Deep Meditation | The School of Breath @theschoolofbreath | 12.2K | Estados Unidos | 94 |
| 12 | 15-Min Morning Breathwork Ritual for Chronic Stress Relief | Pranayama | The School of Breath @theschoolofbreath | 12.0K | Estados Unidos | 94 |
| 9 | 15 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques | The School of Breath @theschoolofbreath | 10.7K | Estados Unidos | 94 |
| 7 | 10 Minute Daily Breathwork For Nervous System Regulation | Pranayama for Inner Balance | The School of Breath @theschoolofbreath | 6.4K | Estados Unidos | 94 |
| 8 | 15 Min Pranayama for Focus and Concentration | Breathwork for Students | The School of Breath @theschoolofbreath | 6.4K | Estados Unidos | 94 |
| 6 | 15 Min Pranayama Breathing Exercises to Increase Your Pranic Energy | The School of Breath @theschoolofbreath | 5.5K | Estados Unidos | 94 |
| 14 | 5 Ways to Improve Your Breathing with Pranayama Breathing Exercises | The School of Breath @theschoolofbreath | 2.7K | Estados Unidos | 93 |
| 18 | 15 Min Breathwork to Increase Awareness | Who Am I? Pranayama Practice | The School of Breath @theschoolofbreath | 2.6K | Estados Unidos | 93 |