| ★ |  Weak Core Is Destroying Your Knees | Best Core Workout | Granimals Rehab & Wellness @thelastrecoverymethod | — | India | |
| 1 |  Weak Glutes are Destroying Your Knees | Glute Strengthening Workout | Granimals Rehab & Wellness @thelastrecoverymethod | — | India | 93 |
| 18 |  Most important exercises for runners | Full Workout Routine to run faster and prevent injury | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 88 |
| 7 |  No Pain, No Scenery? Fix Stiff Hips, Tight Thighs & Pelvic Tilt in 60 Seconds | Fitness and Fitness @fitness-fitness-y5t | 44.9K | Estados Unidos | 89 |
| 9 |  Gentle Beginner Exercises for Core Strength (Seniors) | Justin Agustin @justinagustin | 21.4K | Canadá | 88 |
| 20 |  Fix Tight Hips, Flat Glutes & Knee Pain FAST 🔥 5 Simple Stretches That Work | Fitness and Fitness @fitness-fitness-y5t | 15.5K | Estados Unidos | 88 |
| 6 |  Core Exercises To Fix Sciatica #corestrength #sciaticarelief #sciaticapain #sciatica #backpainrelief | | 10.1K | India | 89 |
| 2 |  Tight Muscles Are Destroying Your Knees | Here’s How to Fix Them | Granimals Rehab & Wellness @thelastrecoverymethod | 3.4K | India | 91 |
| 10 |  Weak Ankles Are Destroying Your Knees | Ankle & Supporting Muscles Explained | Granimals Rehab & Wellness @thelastrecoverymethod | 3.3K | India | 88 |
| 11 |  The Real Cause of Knee Pain & Knee Injuries | Save Your Knees | Granimals Rehab & Wellness @thelastrecoverymethod | 2.9K | India | 88 |
| 16 |  Do THIS for Stronger ABS🔥 #primalfitness | TappBrothers @tappbrothers | 1.8K | Estados Unidos | 88 |
| 17 |  Strong Legs, Stiff Hips? It's Your Alignment #mobility #strength #fix | MaxiMove - GroundUP Postural Alignment @maxi_move | 1.5K | — | 88 |
| 15 |  3 Core Exercises That Actually Matter for Youth Soccer Players #shorts | Clifton Physical Therapy @cliftonphysicaltherapy | 1.2K | — | 88 |
| 5 |  💪 Do These 10 Exercises for 8 Mins (Pelvic Floor Strength) | Fitness Center @fitnesscenter0 | 761 | Estados Unidos | 89 |
| 3 |  Advanced Core Strengthening Exercises, Part 3 | Mangiarelli Rehabilitation @mangiarellirehabilitation | 366 | Estados Unidos | 90 |
| 12 |  Advanced Core Strengthening Exercises with Mangiarelli Rehabilitation | Mangiarelli Rehabilitation @mangiarellirehabilitation | 269 | Estados Unidos | 88 |