| ★ |  Kettlebell Curtsey to Reverse Lunge Complex | Kettlebell Emma @kettlebell-emma | 510 | Estados Unidos | |
| 6 |  30 MIN PILATES WORKOUT - Low Impact, No Equipment, Toning | growingannanas @growingannanas | — | Alemania | 88 |
| 9 |  What Happens To Your Body If You Exercise With Kettlebells Daily | Kettlebell Workout | Grow Muscle @growmuscle6893 | — | Bangladés | 87 |
| 12 |  30 MIN FULL BODY STRENGTH WORKOUT No Equipment, Bodyweight Only, Get Strong At Home | growingannanas @growingannanas | 234.3K | Alemania | 87 |
| 19 |  Get a Slim Waist FAST 🔥 3 Simple Moves That Actually Work No Twisting! | Fitness and Fitness @fitness-fitness-y5t | 25.0K | Estados Unidos | 87 |
| 15 |  KETTLEBELL SWING TUTORIAL 🦵🏼// Strengthen your lower body and build endurance with KB swings! | KevTheTrainer @kevthetrainer | 22.0K | Estados Unidos | 87 |
| 16 |  Dumbbell + Kettlebell in One? | Hybrid Resistance @hybridresistance | 9.5K | Estados Unidos | 87 |
| 11 |  HOW TO DO A DUMBBELL WALKING LUNGE | Coach Kelly Cues | Kelly Matthews @kellylmatthews | 8.0K | Estados Unidos | 87 |
| 18 |  Run Faster by Lunging Like THIS: New Research Just Released.... | Run Smarter with Brodie Sharpe | Physio @runsmarterwithbrodiesharpe | 6.7K | Australia | 87 |
| 5 |  35 Min Kettlebell Legs | Burn Fat & Build Muscle (One Kettlebell Only) | Alex Crockford @alexcrockford | 4.4K | Reino Unido | 88 |
| 10 |  10-min SEATED Dumbbell Workout for Scoliosis (Beginner) - with EXPRESS Repeat! | The ScoliClinic Connect @tscconnect | 2.9K | Canadá | 87 |
| 4 |  One move to completely transform your glutes #glutetraining #legday #strengthtraining | Ryan Padilla Fitness @ryanpadillafitness | 2.7K | Estados Unidos | 88 |
| 20 |  Kettlebell Goblet Swing Clean to Swing - Advanced Technique Tutorial | Kettlebell Emma @kettlebell-emma | 445 | Estados Unidos | 87 |
| 3 |  Kettlebell Half Windmill | Kettlebell Emma @kettlebell-emma | 399 | Estados Unidos | 89 |
| 7 |  The Perfect Kettlebell Workout for Total Beginners | Legally Swole @legallyswole | 355 | Estados Unidos | 87 |
| 8 |  The Ultimate 3-Day Kettlebell Lower Body Strength Plan | Legally Swole @legallyswole | 354 | Estados Unidos | 87 |
| 1 |  Walking Lunge with Pulse | Kettlebell Emma @kettlebell-emma | 215 | Estados Unidos | 91 |
| 13 |  Build Strength & Mobility: 30 Minute Kettlebell Workout | Legally Swole @legallyswole | 179 | Estados Unidos | 87 |
| 2 |  Reverse lunge ft. dumbbells | IRONSTAR | IRONSTAR FIT @ironstar-fit | 10 | Eslovenia | 90 |