| ★ |  3 shoulder-strengthening exercises for 60+ | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 28.1K | México | |
| 6 |  The Best Exercises for Rounded Shoulders (At Home) | | — | — | 91 |
| 16 |  SHOULDER WORKOUT // 3D shoulders | | — | Estados Unidos | 91 |
| 20 |  How To Build Strong PAIN-FREE Shoulders | Squat University @squatuniversity | — | Estados Unidos | 90 |
| 1 |  BEST 3 EXERCISES FOR FROZEN SHOULDER | Intense Physio @intensephysio | 194.8K | Reino Unido | 93 |
| 14 |  TOP 3 Shoulder Width Exercises 🔥 With only cables! | | 123.7K | Estados Unidos | 91 |
| 11 |  This shoulder exercise is a GAME CHANGER | Jason Bjarnson @jasonbjarnson | 106.9K | Estados Unidos | 91 |
| 13 |  Over 60? Master These 3 LEG Exercises | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 87.9K | México | 91 |
| 15 |  Balance Exercises for Seniors | Elevate Physiotherapy @elevatephysiosg | 85.3K | Singapur | 91 |
| 19 |  The Best Shoulder Health Exercise You Aren’t Doing | | 43.9K | — | 90 |
| 7 |  Fix Rounded Shoulders & Strengthen Your Upper Back (3 Spinal Extension Exercises) | | 42.4K | — | 91 |
| 8 |  Fix Rounded Shoulders FAST (3 Static Back Exercises That Realign Your Upper Body) | | 33.5K | — | 91 |
| 4 |  Fix Rounded Shoulders in 2 Minutes (3 Simple Exercises That Actually Work) | | 30.7K | — | 92 |
| 18 |  Fix Rounded Shoulders in 2–3 Minutes a Day (Simple Exercise!) | | 25.6K | — | 90 |
| 5 |  SHOULDER WORKOUT 👉🏻 5 must try exercises | | 23.2K | Estados Unidos | 92 |
| 9 |  SHOULDER WORKOUT 👉🏻 grow bigger shoulders | | 18.3K | Estados Unidos | 91 |
| 2 |  SHOULDER WORKOUT 👉🏻 5 must try exercises | | 16.0K | Estados Unidos | 92 |
| 12 |  3 exercises for hip mobility | | 7.7K | Estados Unidos | 91 |
| 3 |  5 back & shoulders mobility exercises. 30 sec x 3 series | YogaFit by EC @yogafitbyec | 7.2K | España | 92 |
| 17 |  These are the 3 best exercises for people over 40. | | 3.2K | Kenia | 90 |
| 10 |  3 core exercises for strength. | | 609 | India | 91 |