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| 18 |  Over 50 Exercises for Strong and Flexible Hips | | — | Kenia | 90 |
| 6 |  ❤️🙏the best exercise for people aged 50 to 60 and over | LIC LUIS CHICAIZA DC @licluischicaizadc | 91.4K | Ecuador | 91 |
| 9 |  Over 60? Master These 3 LEG Exercises | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 87.9K | México | 91 |
| 10 |  Test Your Balance at Home | Balance Test for Older Adults 60+ | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 43.1K | México | 91 |
| 13 |  3 shoulder-strengthening exercises for 60+ | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 28.1K | México | 90 |
| 2 |  Progressive balance exercise! | | 26.4K | Estados Unidos | 93 |
| 15 |  Seniors: Challenge Your Brain With This Balance Improving Exercise #physio #physicaltherapy #seniors | Balance Builders by Doug Weiss @balancebuilderz | 17.7K | Estados Unidos | 90 |
| 8 |  Exercise for neuropathy and circulation for seniors #seniorfitness #physio #physicaltherapy #elderly | Balance Builders by Doug Weiss @balancebuilderz | 14.1K | Estados Unidos | 91 |
| 4 |  5 Gentle Exercises Every Senior Should Do for Better Posture | | 13.3K | — | 92 |
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| 14 |  Best wall exercises for people over 50Save this one | | 12.3K | Kenia | 90 |
| 7 |  Simple exercise for seniors: Heel raises #seniorfitness #seniorcitizen #physicaltherapy #physio | Balance Builders by Doug Weiss @balancebuilderz | 8.5K | Estados Unidos | 91 |
| 5 |  Simple resistance band exercise for seniors #physicaltherapy #physiotherapy #seniorfitness #elderly | Balance Builders by Doug Weiss @balancebuilderz | 8.4K | Estados Unidos | 91 |
| 12 |  3 exercises for hip mobility | | 7.7K | Estados Unidos | 90 |
| 1 |  Simple weight shifting exercises to improve mobility in seniors #physio #physicaltherapy #elderly | Balance Builders by Doug Weiss @balancebuilderz | 6.3K | Estados Unidos | 93 |
| 20 |  5 Hip Mobility Exercises | Increase Football @increase.football | 4.5K | — | 90 |
| 17 |  Hips flexors and mobility exercises | Ishow Fitness @ishowfitness1 | 1.6K | Estados Unidos | 90 |
| 11 |  Hips mobility exercise | | 1.1K | Australia | 90 |
| 19 |  Workouts for Older Men | | 29 | Estados Unidos | 90 |